Performance People
Episodes
Most People Don’t Need Surgery. They Need This Instead | Dr Cuan Wayne Coetzee
28 Apr 2026
Contributed by Lukas
This episode of Performance People explores the science behind movement, recovery, and why small, consistent changes can completely alter how your bod...
How Matchroom Executive Emily Frazer Is Building Nine-Ball Pool Into Their Next Big Success Story
21 Apr 2026
Contributed by Lukas
Emily Frazer is the CEO of Matchroom Multi-Sport, and trying to do with 9 ball pool what her bosses did with darts and snooker. In a candid convers...
Kate Cross | Challenging the “Dinosaurs” Who Held Women’s Cricket Back
14 Apr 2026
Contributed by Lukas
This week on Performance People, Georgie sits down with England cricketer Kate Cross for a conversation about resilience, identity and the moments tha...
Inside Ryan Reynolds and Rob McElhenney’s Gamble | Wrexham Director Shaun Harvey
07 Apr 2026
Contributed by Lukas
Wrexham’s rise has been framed as a Hollywood story. The reality is rather more structured.In this episode, Wrexham director Shaun Harvey breaks dow...
Recovery, Stress and the Science of Longevity | Dr Tamsin Lewis
31 Mar 2026
Contributed by Lukas
What does real longevity look like when you’ve lived at the sharp end of performance?In this episode of Performance People, Georgie is joined by Dr ...
Inside Max Verstappen’s Training Regime with F1 Performance Coach Bradley Scanes
24 Mar 2026
Contributed by Lukas
What does it take to prepare a Formula 1 world champion to perform at the very highest level?In this episode of Performance People, Georgie Ainslie si...
Thomas Hal Robson-Kanu | How a Herbal Blend Saved his Football Career and Inspired a Booming Business
17 Mar 2026
Contributed by Lukas
Former Premier League footballer Thomas Hal Robson-Kanu joins Performance People to talk about the injury crisis that nearly ended his career at 17, t...
Oisin Murphy | 5x Champion Jockey on Alcoholism, Sacrifice & the Price of Greatness
10 Mar 2026
Contributed by Lukas
Oisin Murphy is one of the most successful jockeys of his generation, a x5 Champion Jockey whose career has been defined by brilliance, pressure, rel...
Is AI Making You Less Intelligent? | Neuroscientist Dr. Tommy Wood
03 Mar 2026
Contributed by Lukas
Your brain is the most trainable organ in your body. So why aren't you training it?This week on Performance People, we sit down with Dr Tommy Wood, ne...
Harvard Trained Researcher Dr. Elie Abirached: 'I Spent Years Testing Bio-Hacks. 90% Were Useless.'
24 Feb 2026
Contributed by Lukas
Dr. Elie Abirached: Nature Over Bio-Hacking TechLongevity expert Dr. Elie Abirached shares his journey from war-torn 1980s Lebanon to pioneering bio-h...
James Haskell Unfiltered | Relationships, Relentless Reinvention & The Truth About Fame
17 Feb 2026
Contributed by Lukas
Former England international James Haskell joins Performance People for an unfiltered, honest conversation about elite sport, identity, leadership and...
Why Silver Isn't Enough | Matt Weston
10 Feb 2026
Contributed by Lukas
World number one skeleton slider Matt Weston joins Performance People, in partnership with J.P. Morgan Private Bank, to share the mindset, resilience ...
Inside Team GB’s Winter Olympic Master Plan | Pat Sharples
03 Feb 2026
Contributed by Lukas
On this episode of Performance People, Georgie Ainslie sits down with Pat Sharples, Head Coach of GB Snowsport, for a rare behind-the-scenes look at h...
Dylan Fletcher | Dropped from SailGP: The Moment That Changed Everything
27 Jan 2026
Contributed by Lukas
In this episode of Performance People, we’re joined by Emirates GBR champion driver and newly appointed America’s Cup GB1 helm, Dylan Fletcher, to...
David Howden | The Underdog Mindset Behind a Global British Powerhouse
20 Jan 2026
Contributed by Lukas
How do you turn three people and a dog into a 23,000-strong global business? For David Howden, Founder and Group CEO of Howden, the answer begins not ...
Aimee Fuller | Pressure, Injury and Walking Away from the Olympics
13 Jan 2026
Contributed by Lukas
Former Winter Olympian turned broadcaster, Aimee Fuller joins Performance People to reflect on a career defined by courage, creativity and confronting...
Iain ‘Goobs’ Jensen | Resilience, Recovery and Returning Home
06 Jan 2026
Contributed by Lukas
Iain ‘Goobs’ Jensen reflects on elite performance, pressure and resilience in SailGP. This episode of Performance People, in partnership with J.P....
Performance People 2025 Wrapped | Insights, Lessons & Funnies from Elite Sport
30 Dec 2025
Contributed by Lukas
From defining moments to peak performance, recovery, leadership and everything in between, this special end-of-year episode brings together the very b...
Ben Ryan | Inside Brentford FC’s Data-Centric Performance Approach
23 Dec 2025
Contributed by Lukas
Ben Ryan is one of the most distinctive performance leaders in elite sport.Now Performance Director at Brentford Football Club, Ben is helping shape o...
AI and the Future of Human Performance with Pete McKnight
16 Dec 2025
Contributed by Lukas
In this episode, Georgie sits down again with human performance coach Pete McKnight, a man with nearly 25 years’ experience shaping Olympians, F1 dr...
Ben Ainslie | The Future of the America’s Cup & A Treble for Emirates GBR
10 Dec 2025
Contributed by Lukas
Fresh from a history-making weekend in Abu Dhabi, Ben Ainslie joins Georgie at home to reflect on Emirates GBR’s extraordinary treble; the season ti...
Sir Jimmy Anderson | Bazball, Ben Stokes’ Leadership and the Secret to Staying Elite at 43
02 Dec 2025
Contributed by Lukas
Recorded in Abu Dhabi as Emirates GBR were crowned SailGP 2025 Champions, England’s fast bowling G.O.A.T. Jimmy Anderson joins Performance People, i...
Matthew Syed | Beckham, McIlroy & the Mindset of Elite Performers
25 Nov 2025
Contributed by Lukas
This week on Performance People, Georgie is joined by writer, broadcaster and former Olympian Matthew Syed; one of the most influential thinkers on hi...
From Prince Harry’s Invictus Games to the Winter Olympics | Vicky Gosling OBE, CEO of GB Snowsport
18 Nov 2025
Contributed by Lukas
On this episode of Performance People, in partnership with JP Morgan Private Bank, Georgie speaks with Vicky Gosling OBE, CEO of GB Snowsport, whose c...
Joan & Michelle MacDonald | The Viral Fitness Story Redefining What 79 Looks Like
11 Nov 2025
Contributed by Lukas
When Joan MacDonald hit her seventies, she was on medication for high blood pressure, struggling with mobility, and feeling “blue.” Her daughter, ...
Inside Team Brady | Emma Kimiläinen and Sam Coleman on E1 Racing and the Team Built to Win
04 Nov 2025
Contributed by Lukas
Emma Kimiläinen and Sam Coleman race for Team Brady in the E1 World Championship, a new era of electric hydrofoil racing where men and women compete ...
Alistair Brownlee | What Elite Performance Really Takes - the Grind, the Graft and the Gains
28 Oct 2025
Contributed by Lukas
Two-time Olympic triathlon gold medallist Alistair Brownlee joins Performance People to reflect on the moment that defined him; carrying his brother J...
Abi Burton | I Woke Up From a Coma… and Won the World Cup
21 Oct 2025
Contributed by Lukas
In this episode of Performance People, Georgie sits down with Red Roses Rugby World Cup winner Abi Burton, whose story of survival, recovery, and triu...
The New Science of Gut Health and Peak Performance with Dr Megan Rossi
14 Oct 2025
Contributed by Lukas
Sleep, travel, and the gut are performance variables, not just wellness trends. In this episode, gut-health scientist and clinician Dr Megan Rossi, (T...
Turner Twins' Wild Expedition | Can George Mallory’s Kit Still Work Today?
07 Oct 2025
Contributed by Lukas
What does it take to climb a Himalayan peak, one identical twin in modern mountaineering kit and the other in the wool and leather of George Mallory’...
Ted Kravitz | The F1 Insider on Verstappen, Hamilton and the McLaren Pace Race
30 Sep 2025
Contributed by Lukas
In this episode of Performance People, Georgie sits down with her old colleague, Ted Kravitz, Sky Sports F1 pit-lane reporter and author of his new bo...
George North | Mindset, Longevity and a Concussion Crisis
23 Sep 2025
Contributed by Lukas
In this episode of Performance People, Georgie sits down with George North, one of Wales’s greatest rugby players, to explore the defining moment th...
From Federer to LeBron: Longevity Lessons for Midlife Fitness | Dr Peter Tierney
16 Sep 2025
Contributed by Lukas
This week, Georgie welcomes back Dr Peter Tierney, senior research scientist with a PhD in sports science, whose career spans work with Leinster Rugby...
How to Win | Inside Northampton Saints’ Premiership Rugby Triumph with Head Coach Sam Vesty
09 Sep 2025
Contributed by Lukas
This week we’re joined by Sam Vesty, head coach of the reigning Premiership Rugby champions, Northampton Saints, for a candid look at creative leade...
How to Age-Proof Your Brain | 3 Keys from a Leading Neuroscientist
02 Sep 2025
Contributed by Lukas
On this episode of Performance People, we welcome Dr Tommy Wood; neuroscientist, performance coach and, in his own words, “elite professional nerd.”...
Max Verstappen’s Performance Coach on the Three Traits That Win Titles
26 Aug 2025
Contributed by Lukas
Elite performance coach Bradley Scanes joins the podcast to share insights from working at the highest levels of elite sport, most notably as Max Vers...
Tammy Beaumont | Handling Pressure, Doubt, and the Aussies
19 Aug 2025
Contributed by Lukas
England cricket star Tammy Beaumont joins Georgie to revisit one of the defining moments of her career - her player of the series performance at the 2...
The Midlife Sleep Test: 7 Clues You’re Not Getting the Rest You Need
12 Aug 2025
Contributed by Lukas
In this episode of Performance People, world-renowned sleep expert Professor Russell Foster returns to talk midlife, stress, hormones and why your sle...
Dame Sarah Storey | From Bullied Schoolgirl to Paralympic Legend
05 Aug 2025
Contributed by Lukas
In this episode of Performance People, Georgie speaks with Dame Sarah Storey, winner of a mind-blowing 19 Paralympic gold medals, about the moment tha...
Jacquie Beltrao | Grief, Grit and the Olympic Dream
29 Jul 2025
Contributed by Lukas
Sky News Sports presenter Jacquie Beltrao joins Georgie for a deeply personal conversation about resilience, identity, and what sport has taught her a...
What You Can Learn From How Sports Teams Approach Jet Lag And Travel Fatigue
22 Jul 2025
Contributed by Lukas
If any sport knows how to navigate the negative effects of international travel it’s Formula 1, whose teams are frequently flying their staff across...
Inside Sport’s Greatest Comeback | How The 2013 America’s Cup Was Won With Ben Ainslie, Jimmy Spithill and Russell Coutts
20 Jul 2025
Contributed by Lukas
Sporting history may be full of great comeback stories, but the 2013 America’s Cup will forever take some beating.Oracle Team USA were 8-1 down agai...
The Science Behind Peak Performance | A User’s Guide to Better Sleep
15 Jul 2025
Contributed by Lukas
In this episode, sleep evangelist and scientist Dr Sophie Bostock shares her mission to help people unlock the life-changing benefits of better sleep....
Alfie Hewett | The Secrets Behind a Career Defining Wimbledon Win
08 Jul 2025
Contributed by Lukas
Alfie Hewett joins the podcast a year after the defining moment of his career: winning his first Wimbledon singles title in 2024. After years of comin...
Inside Williams F1 | Boss James Vowles on Silverstone Folklore, Rejection and Winning Cultures
01 Jul 2025
Contributed by Lukas
In this episode, Georgie welcomes James Vowles, Team Principal of Williams Racing and a seasoned Formula One strategist with decades of experience at ...
Wimbledon Uncovered | Chair Debbie Jevans on Tradition, Innovation and honouring Andy Murray
24 Jun 2025
Contributed by Lukas
In this exclusive episode recorded in the clubhouse at Wimbledon, Georgie sits down with Debbie Jevans, the first female chair of the All England Club...
Ed Chamberlin | What I learned from Gary Neville, Jamie Carragher and AP McCoy
17 Jun 2025
Contributed by Lukas
Ed Chamberlin is the face of horse racing on ITV, the man who shepherded Gary Neville into TV and also a cancer survivor. On this week's podcast, Geor...
Katie Boulter | How a Family Crisis Changed her Perspective on Wimbledon, Life and Tennis
10 Jun 2025
Contributed by Lukas
British tennis star Katie Boulter is heading into Wimbledon with serious momentum — a chance for a 'three-peat' win in Nottingham and a showdown wit...
Jamie Chadwick | When Will Formula One Get Its Next Female Driver?
03 Jun 2025
Contributed by Lukas
Jamie Chadwick is one of motor racing’s most decorated female drivers, having won races and titles everywhere she’s gone. Jamie discusses her incr...
Hayley McQueen On Her Father Gordon’s Dementia Battle And What It Means For Football
27 May 2025
Contributed by Lukas
Hayley McQueen is a sports broadcaster, a leading anchor on Sky Sports News, and the co-host of the Not Just Football podcast with Kelly Cates and Chr...
How To Recover Quicker From Life’s Setbacks | Annalie Howling
20 May 2025
Contributed by Lukas
Setbacks are an inevitable part of life, so what tools are most effective in getting us back on our feet and, perhaps, even stronger than we were befo...
Simon Thomas | Coming Back From Anxiety and Grief to Take a Second Chance at Life
13 May 2025
Contributed by Lukas
Georgie welcomes her former Sky Sports screen husband, and now Soccer Saturday host, Simon Thomas, into the Performance People studio. Simon opens up ...
Fin Smith | Life And Leadership As England’s Breakthrough Rugby Star
06 May 2025
Contributed by Lukas
Northampton Saints, England and now Lions-elect fly-half, Fin Smith, is one of rugby’s hottest emerging stars. In this wide-ranging chat about his c...
The 10 Habits That Define How You Live, Feel and Perform | Chris Tombs
29 Apr 2025
Contributed by Lukas
What are the daily and weekly habits that build a life of high performance? Top performance coach to elite sport, military and business professionals,...
David Jones | Behind the Scenes With the Host of Sky Sports Football
22 Apr 2025
Contributed by Lukas
Georgie reunites with her old Sky Sports News co-anchor David Jones, who now hosts Sky Sports' flagship football coverage on Super Sunday and Monday N...
Simple Ways To Optimise Your Sleep And Recovery For Better Performance | Peter Tierney
15 Apr 2025
Contributed by Lukas
What can we learn from how athletes approach sleep to improve how we feel and perform every day? Dr Peter Tierney is a performance coach and sports sc...
Mike Tindall | Performance Secrets From Inside England’s Greatest Rugby Moment
08 Apr 2025
Contributed by Lukas
Rugby world cup winner Mike Tindall takes us inside that famous 2003 final, when England beat Australia with a Jonny Wilkinson drop-goal in extra time...
Chemmy Alcott | Inside The Extreme Life Of A Downhill Skier
01 Apr 2025
Contributed by Lukas
One of Britain’s most successful downhill skiers, Chemmy Alcott, shares her journey to four Winter Olympics and five top-10 World Cup finishes, incl...
How to Use Your Circadian Rhythm to Live Longer, Healthier and Happier | Professor Russell Foster
25 Mar 2025
Contributed by Lukas
Russell Foster is Professor of Circadian Neuroscience at Oxford University, an ainslie + ainslie advisor, and a world-leading expert on the emerging s...
What You Can Learn From F1 Drivers About Age-Proofing Your Brain | Dr Tommy Wood
18 Mar 2025
Contributed by Lukas
Dr Tommy Wood is a neuroscientist, a performance coach and – his words – an elite professional nerd. He’s also Hintsa’s head scientist for mot...
Natalie Pinkham | Life Lessons From Inside the Formula 1 Circus
11 Mar 2025
Contributed by Lukas
Broadcaster Natalie Pinkham has been on the Formula 1 rollercoaster for over 13 years as a presenter and reporter. She reflects on her experiences on ...
Gabby Logan | On Living With Loss and Embracing Mid-Life
04 Mar 2025
Contributed by Lukas
In the first episode in our relaunched ainslie + ainslie Performance People podcast, trailblazing sports presenter and new Match Of The Day host, Gabb...
Inside The Mindsets And Routines Of Two Olympic Champions | Live Episode With Ben Ainslie + Hannah Mills
25 Feb 2025
Contributed by Lukas
In our first ever live episode, Ben Ainslie and Hannah Mills joined Georgie for a Performance People special in collaboration with Ned Talks, recorded...
The Small Changes Which Make The Biggest Difference To Your Sleep | Anna West
18 Feb 2025
Contributed by Lukas
As we head towards our 100th episode, we've been revisiting some of our favourite performance insights from previous guests. This week, sleep and reco...
What You Can Do Right Now To Increase Your Healthspan | Matt Roberts
11 Feb 2025
Contributed by Lukas
As we head towards our 100th episode, we've been revisiting some of our favourite performance insights from previous guests. This week, trainer Matt R...
A Quick Guide To Optimising Gut Health For Performance | Megan Rossi
04 Feb 2025
Contributed by Lukas
As we head towards our 100th episode, we've been revisiting some of our favourite performance insights from previous guests. This week, it's Dr Megan ...
Tim Henman | How To Better Handle Pressure In Sport And In Life
28 Jan 2025
Contributed by Lukas
As we head towards our 100th episode, we've been revisiting some of our favourite performance insights from previous guests. In this one, it's Tim Hen...
How Learning How To Lose Can Teach You How To Win | Steve Magness
21 Jan 2025
Contributed by Lukas
Steve Magness is a performance coach to athletes and CEOs, a running expert who has coached Olympians, and an author whose latest book, ‘Win The Ins...
Martin Keown | How Arsene Wenger’s Approach To Performance Changed My Life
14 Jan 2025
Contributed by Lukas
Martin Keown is one of the Premier League’s most formidable defenders, a leader in Arsene Wenger’s most successful Arsenal side that went on to go...
Geraint Thomas | How I Went From Support Man To Tour de France Winner
07 Jan 2025
Contributed by Lukas
Geraint Thomas is one of Britain’s most popular and successful cyclists, a Tour de France winner and double Olympic gold medalist who’s also known...
Performance Tips From Team GB’s Lead Psychologist | Jess Thom
31 Dec 2024
Contributed by Lukas
Jess Thom is Team GB’s lead psychologist, a sports and performance specialist who helps elite athletes to fulfil their potential, on and off the fie...
Reflections From Top Athletes featuring Lewis Hamilton, Ben Ainslie, George Russell, Gary Neville and more
24 Dec 2024
Contributed by Lukas
It’s been a big 12 months on Performance People and we thought we’d close it out the year with a selection of clips from some of our favourite epi...
How Data Helped Win The Premier League | Ian Graham
17 Dec 2024
Contributed by Lukas
As Liverpool’s Director of Research for over a decade, Ian Graham was at the heart of the data revolution in football, and his approach helped Jurge...
How Crushing Disappointment Helped Castore Disrupt The Sports World | Tom Beahon
10 Dec 2024
Contributed by Lukas
Tom Beahon is the co-founder of sportswear label Castore, which in less than a decade has grown in to a major global challenger brand, and can be seen...
The Rugby Player Who Turned Personal Disaster Into a New Life of Purpose | Ed Jackson
03 Dec 2024
Contributed by Lukas
Ed Jackson says he has lived two lives. For ten years he was a professional rugby player, who was defined by his physicality and performance. But...
At The Heart Of a Media Storm For Doing The Job You Love | Jacqui Oatley
26 Nov 2024
Contributed by Lukas
Jacqui Oatley is a hugely respected sports journalist, commentator and presenter who in 2007 became the first woman ever to commentate on Match Of The...
Leadership Lessons In Life And Sport From The 37th America’s Cup | Ben Ainslie
19 Nov 2024
Contributed by Lukas
Now the dust has settled on the 37th America's Cup, it's the perfect time to look back on how things played out both on and off the water with the ski...
George Gregan | It’s The Work No One Sees That Makes a Champion
12 Nov 2024
Contributed by Lukas
A true rugby union hall-of-famer who ranks as one of the best scrum-halves who ever played the game, George Gregan is known for having the whole packa...
How To Turn Sleep Into a Performance Advantage | Professor Russell Foster
05 Nov 2024
Contributed by Lukas
Professor Russell Foster is one of the world’s leading experts on sleep and circadian health. He explains how modern lifestyles have disrupted ...
Why Failure Is Another Word For Opportunity | Brett Gosper
29 Oct 2024
Contributed by Lukas
Brett Gosper is a leading figure on the business side of global sport, having been CEO of World Rugby during a pivotal era, and now, in a key role at ...
When Life Throws You A Curveball, Hit It Out The Park | Adam Jones
22 Oct 2024
Contributed by Lukas
Adam Jones is a former Major League baseball player, a five-time all star and four-time Golden Glove who retired a fan favourite and local legend for ...
Eliud Kipchoge | How I Broke The Two-Hour Marathon Barrier
15 Oct 2024
Contributed by Lukas
Kenyan long-distance runner Eliud Kipchoge is a two-time Olympic marathon champion who has run four of the fastest 10 marathon times in history. ...
How I Became Kitesurfing’s First Olympic Champion | Ellie Aldridge
08 Oct 2024
Contributed by Lukas
Ellie Aldridge was on track to be a dinghy sailor when a chance to try kiteboarding ahead of its Olympic debut came up. Quickly, she had to choose whi...
Turning Disappointment Into Gold | Hannah Mills
01 Oct 2024
Contributed by Lukas
Hannah Mills is already one of British sailing’s all-time greats, a double gold medallist and double world champion, she’s currently on-board stra...
How We Turned Around The 1999 Champions’ League Final | Gary Neville
24 Sep 2024
Contributed by Lukas
If you’re one of Manchester United and England’s greatest full-backs, and a pivotal figure in Sir Alex Ferguson’s golden years, you have a lot o...
The Inside Story Of The Race Of The Century | John Bertrand
17 Sep 2024
Contributed by Lukas
John Bertrand is the America’s Cup skipper who led Australia to an historic against-the-odds victory over the USA in their own back yard in 1983. It...
My Journey From Obscurity To Formula 1 Team Boss | Toto Wolff
10 Sep 2024
Contributed by Lukas
Entrepreneur, investor and Team Principal + CEO of the Mercedes-AMG PETRONAS F1 Team, Toto Wolff started his career as a racing driver and instructor ...
The Importance Of Breaking Down Your Big Dream Into Smaller Steps | George Russell
03 Sep 2024
Contributed by Lukas
The Importance Of Breaking Down Your Big Dream Into Smaller Steps | George Russell George Russell is one of Formula One’s hottest young talents, now...
The Decision That Changed My Career | Sir Lewis Hamilton
27 Aug 2024
Contributed by Lukas
With an astonishing seven Formula One Driver Championships, 201 podiums and 105 race wins, Sir Lewis Hamilton’s career record is unparalleled in the...
Inside One Of Sport’s Greatest Ever Comebacks | Sir Ben Ainslie
20 Aug 2024
Contributed by Lukas
As the summer of sport moves towards the 37th America’s Cup, we look back to the remarkable 2013 edition in a special episode of Performance People ...
Paris 2024 | The Key Performances From Week Two | Prof. Greg Whyte
13 Aug 2024
Contributed by Lukas
Georgie Ainslie and guest Professor Greg Whyte debate the most memorable performances from the second week of the Paris Olympics, breaking down what m...
Paris 2024 | The Key Performances From Week One | Prof. Greg Whyte
06 Aug 2024
Contributed by Lukas
Georgie Ainslie and guest Professor Greg Whyte look back at the most memorable performances from the first week of the Paris Olympics, breaking down w...
How to Live a Life Without Limits | Craig Wood
30 Jul 2024
Contributed by Lukas
When Craig Wood was an 18-year-old soldier, a roadside bomb in Afghanistan left him a triple amputee.After a gruelling rehabilitation full of operatio...
The Power Of Proving People Wrong | Helen Glover
23 Jul 2024
Contributed by Lukas
At the Tokyo Olympics, two-time gold medallist Helen Glover showed to herself and the world that a working mother could also be an Olympian. And that,...
Reflections From A Life Covering Extraordinary Sporting Moments | Matt Dickinson
16 Jul 2024
Contributed by Lukas
As a writer for The Times, Matt Dickinson has been an original and trusted voice on the key sporting events and characters of the last 25 years. He ca...
Locker Room Stories With A Wimbledon Legend | Tim Henman
10 Jul 2024
Contributed by Lukas
When Tim Herman first went to Wimbledon as a 6-year-old and saw Bjorn Borg play, his fate was sealed. It was tennis all the way. Fifteen years later, ...
Why Wimbledon means so much to Andrew Castle
02 Jul 2024
Contributed by Lukas
Think of Wimbledon and the name Andrew Castle won’t be far from your mind. A former British number one as a player, he took a chance in broadca...
How Formula One Is Helping Win Back The America’s Cup | Sir Ben Ainslie and Toto Wolff
25 Jun 2024
Contributed by Lukas
One of the big stories going into this year’s America’s Cup is the collaboration between two different sports which share more similarities than y...
How To Stay Fitter, Younger And Stronger For Longer | Matt Roberts
18 Jun 2024
Contributed by Lukas
How much can we slow down the ageing process and extend our healthspan? It’s a growing area of interest and a subject in which personal trainer Matt...
How To Turn Difficulties Into Opportunities | Lewis Moody
11 Jun 2024
Contributed by Lukas
England rugby stalwart Lewis Moody was known for his all-action approach which left everything on the pitch. You don’t get the nickname 'mad dog’ ...