Alexander Technique Made Easy
Episodes
Back Pain Trial
15 Aug 2025
Contributed by Lukas
Yes, there is scientific evidence to back up the Alexander Technique. Here I discuss why Alexander Technique is your go to modality for back pain with...
The Body Keeps The Score
21 Jul 2025
Contributed by Lukas
Bessel van der Kolk has written the definitive book on trauma and the conclusion will end some careers and give way to new ones. As we continue to lea...
Famous People
14 Jul 2025
Contributed by Lukas
Why do famous people study and practice the Alexander Technique? We explore this in some depth in the latest Alexander Technique Made Easy podcast. #a...
The Breathing Man
24 Jun 2025
Contributed by Lukas
The one about breathing! F M Alexander was known as the breathing man. BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexan...
I Am So Sorry
09 Jun 2025
Contributed by Lukas
Sometimes a podcast can get interrupted. Here’s why? BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Stat CertAlexander Tec...
Emotional Intelligence
17 May 2025
Contributed by Lukas
What a fascinating topic, but can the Alexander Technique really effect how we operate emotionally? BUY NICK A COFFEE:https://buymeacoffee.com/nickcha...
Alexander Technique Thinking
06 May 2025
Contributed by Lukas
In this episode we look at how the Alexander Technique does some really cool things with your mind. It is still the best thing to manage back pain but...
Finding Alexander Technique
26 Mar 2025
Contributed by Lukas
People from all walks of life discover Alexander Technique. In this episode Nick Chapman and Michelle Lambert discuss how they found Alexander and the...
The Use of The Self-review.
13 Mar 2025
Contributed by Lukas
Just popped this in for those wanting to reward the books. Always start with this one! BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nic...
The Thinking Curve…Nietzsche and The Alexander Technique.
03 Mar 2025
Contributed by Lukas
Contrary to popular unadulterated opinion Nietzsche was neither anti semetic, a nazi or many other things that he has been labelled. What he was was a...
The one about Marfan
15 Feb 2025
Contributed by Lukas
It's Marfan awareness month. Nick Chapman discusses this condion with a sufferer who happens to use the Alexander Technique as part of her wellness pr...
Alexander and the Music man.
11 Feb 2025
Contributed by Lukas
A fascinating interview with a highly successful and prolific musician who found Alexander Technique when very young and has used it ever since. Nick ...
Confession of An Alexander Teacher.
04 Feb 2025
Contributed by Lukas
We all have secrets, things we didn’t want to reveal. So here it a confession about my work I never mentioned before and only told a few clients abo...
Is Alexander Technique Old Fashioned?
21 Jan 2025
Contributed by Lukas
Some chiropractors and physiotherapists are spreading rumours that Alexander Technique is old fashioned. Are they right? BUY NICK A COFFEE:https://buy...
Where am I?
13 Jan 2025
Contributed by Lukas
Where am I? BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanh...
Self Use.
10 Dec 2024
Contributed by Lukas
Alexander Technique is all about how we use ourselves as is this podcast.
A Little Housekeeping
15 Oct 2024
Contributed by Lukas
Just keeping you up to date on some changes and new stuff.
The Alexander Technique-A Revolutionary Approach to Movement.
10 Sep 2024
Contributed by Lukas
Who is F M Alexander? What happened to him and what became of it? This short history will fill in the gaps and introduce you to a great influencer fro...
The Paradise Pause
06 Sep 2024
Contributed by Lukas
What is the Paradise Pause? It could save your life or that of a friend or family member. This is important mental health practical advice.
Mental Health With Alexander
28 Jun 2023
Contributed by Lukas
Using the Alexander Technique to treat back pain is well documented, however, Nick Chapman asks if we can use it to help with mental health. Speaking ...
Mental Health & The Alexander Technique
22 Mar 2023
Contributed by Lukas
Nick Chapman opens up about mental Health and The Alexander Technique. disclaimer: No one was hurt emotionally or otherwise in the making of this audi...
The one about Mentation
04 Jan 2023
Contributed by Lukas
In this episode Nick Chapman discusses mentation. Don't worry most people don't know what it means. This episode informs you and tells you how using t...
The one about Judith Klienman.
16 Jan 2022
Contributed by Lukas
Nick Chapman discusses all things Alexander Technique with Judith Klienman.BUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Al...
Semi supine-Guided Relaxation
01 Feb 2021
Contributed by Lukas
Just do this every day and you will feel much better. Do not listen to this podcast whilst driving or operating machinery.
Breathing Facilitator Suzy Perry interviewed by Nick Chapman
01 Feb 2021
Contributed by Lukas
Intrepid Alexander Teacher Nick Chapman dares to step away from his own area of expertise and explore what other practices think about breathing.
Online Alexander Technique Lessons
17 Jul 2020
Contributed by Lukas
Alexander Technique has finally reached the digital age. Nick Chapman, experienced teacher, discusses the work online.
Inhibition
02 Feb 2019
Contributed by Lukas
Does anybody ever really know what inhibition in the Alexander sense really is? This elusive but central idea is the single most important concept the...
Poker Hypnosis
28 Jan 2019
Contributed by Lukas
Poker is a fantastic game which keeps you on your toes. It can be amazing when it all goes well. However, we all know Mr/Ms Tilt. S/he is a bad one an...
The New Alexander Technique Podcast!
17 Apr 2017
Contributed by Lukas
Welcome to my Alexander Technique Podcast! In this debut episode, discover how the Alexander Technique can improve your well being… The Alexande...
Alexander Technique podcast introduction.
16 Apr 2017
Contributed by Lukas
Wow! It is so good to be on this platform. Here’s to a load of really helpful and interesting content about a life changing technique that could rea...