108. 11 Ways I Improved My Confidence

"I started considering the amazing potential outcomes instead of the worst possible ones." At some point last year, I realized my once stellar confidence had taken a major hit — so I took action. I started making big and small changes to help boost my self-confidence and to feel like a badass again. On this episode — another solo episode — I'm sharing the 11 things I've done to improve my confidence over the past year. I dare you to do at least one thing on this list today if you feel your confidence lacking. Don't wait. Do it today. Do it within the hour. You got this. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone bundle!   What I mention on this episode: Katie Burke on Episode 70 of the Ali on the Run Show Dance Spirit magazine Episode 57 of the Ali on the Run Show Bethany Lyons on Episode 25 of the Ali on the Run Show Ali on the Run Show LIVE in San Diego Ali on the Run Show LIVE at NYRR RunnerCon Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

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