On this episode, my friend Lucy Wallace and I share some of our most vivid memories from each of our first half marathons. A few highlights… At 5:03, Ali says: "I definitely remember choking, gagging, and slightly dry-heaving on the side of the course because the water stop was not conducive to my running pace." At 5:54, Lucy says: "It's kinda like when I used to eat five Gushers at a time in third grade." At 8:00, Lucy says: "I know that smart runners will tell you it's important to train in all conditions—stick with your training plan no matter what. I did not do that." At 11:25, Lucy says: "It is impossible to be lying on the ground at mile 10 of your first half marathon and then jump back into the race and expect to just be flying as you were all the way to the finish. It was painful. It was a struggle. I'm surprised actually and kind of offended the medics didn't come over to look at me while I was in the grass on the side of the road. Don't do yoga in the middle of a half marathon." At 12:30, Ali says: "I'm broken, I'm walking, it's hot, I'm dying, everything hurts, this was terrible." At 13:50, Lucy says: "I'm broken. The blood blisters on my feet are killing me. I think I might actually be bleeding on my inner thighs from this chafing." Follow Lucy: Instagram: https://www.instagram.com/lucemagoose16 Follow Ali: Instagram: https://www.instagram.com/aliontherun1 Twitter: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Races we mention: Airbnb Brooklyn Half: http://www.nyrr.org/races-and-events/2017/airbnb-brooklyn-half Ali's 2015 Airbnb Brooklyn Half recap: http://www.aliontherunblog.com/2015/05/18/airbnb-brooklyn-half-marathon-recap/ Ali's 2015 New York Road Runners Team Championships recap: http://www.aliontherunblog.com/2016/08/03/nyrr-team-championships-recap-2/ Napa-to-Sonoma Wine Country Half Marathon: http://destinationraces.com/runn2s/ Team Challenge: http://online.ccfa.org/site/PageServer?pagename=tc_home Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast