How to Expand Your Capacity

Send us a textToday we talk about how to expand your capacity with some practical examples. If you desire to grow your business, or have goals that you are not quite reaching, you'll love this episode. We talk about 5 steps to expanding your capacity:1 - Identify what you desire - eg grow your business2 - Regulate your nervous system3 - What can you create to support your goal?4 - What skills does that require? Find the easiest pathways + get support if you need it. You can find out how to work with me here: http://alignandattract.com/private-sessions5 - Develop your self-trust. Sign up for my free call -http://alignandattract.com/trustShare your insights with me on Instagram: http://instagram.com/kerryrowettOther resources:Reiki Healing Podcast Ep- Expand Your Capacity: http://alignandattract.com/blog/101Unfreeze + Thrive workshop: http://alignandattract.com/unfreezeOwn It workshop: http://alignandattract.com/ownitThanks for listening. Please subscribe and share!Find Kerry at http://alignandattract.comJoin Kerry's Mastermind: http://alignandattract.com/mastermindShare your thoughts on Instagram: http://instagram.com/kerryrowett

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