Align + Attract
Is ADHD a Superpower? My ADHD Experience, Diagnosis and What Happened Next
20 May 2025
Send us a textIn this personal episode of the Align + Attract podcast, I’m sharing the story of how I discovered I had ADHD at age 46—and how that diagnosis changed everything for me.From denial to deep overwhelm, then finally clarity, support, and a new level of growth… this journey has shaped not only my life and business but also powerful new work I'll share with you soon.I explore:The years I spent thinking something was wrong with me—but never once suspecting ADHDHow motherhood amplified my symptoms and made it harder to function in business and at homeThe experience of masking and holding it all together (even when I was falling apart inside)What it was like to get diagnosed later in life, and why it came with so much emotionThe incredible difference medication made for me—and what came next that I never expectedWhether I see ADHD as a "superpower"—and my honest take on that conversationWhat executive dysfunction actually feels like, and how it impacted my ability to plan, organise and growWhy this insight has allowed me to support my clients at an even deeper levelThis episode is for high-achieving women who’ve always known they’re smart—but have often felt like they’re falling short, no matter how hard they try.Listen now + view full show notes: alignandattract.com/blog/164Many of my clients experience ADHD symptoms and we work WITH your brilliant (and maybe a little scattered or overwhelmed) brain inside my Mastermind.Take a look here: http://aligandattract.com/mastermindThanks for listening. Please subscribe and share!Find Kerry at http://alignandattract.comJoin Kerry's Mastermind: http://alignandattract.com/mastermindShare your thoughts on Instagram: http://instagram.com/kerryrowett
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