Mindfulness + Magic - Aligning to Your Next Level

Send us a textToday we get very mindful about aligning our thoughts, feelings, words and actions with our next level of success, happiness, or some other form of expansion or change.I know you'll already be very familiar with setting intentions, being conscious of the choices you're making and trying to be present and mindful. Ellen J Langer's Mindfulness research tells us that being mindful about the way we do things makes a BIG difference to outcomes. I touch on a little of her research in this episode.Want to receive the free group Reiki healing I did to support you throughout 2021 and get 2022's straight to your inbox on Jan 1? You can sign up to receive it here. Show notes: alignandattract.com/blog/38Share your experience with this podcast episode with Kerry on Instagram. Work with me personally in a Kinesiology session.Subscribe to the podcast here: alignandattract.buzzsprout.comThanks for listening. Please subscribe and share!Find Kerry at http://alignandattract.comJoin Kerry's Mastermind: http://alignandattract.com/mastermindShare your thoughts on Instagram: http://instagram.com/kerryrowett

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