What happens when you integrate an identity?

Send us a textLet's look at what it looks like to truly integrate an identity—particularly one that has felt painful, defining, or it's something you just discovered about you. This has been big for me this year!If you've been resonating with my recent eps and are grappling with an identity shift of your own, you'll love my identity integration workshop. Check out the details here: http://alignandattract.com/brilliantIn today's ep, I walk you through the phases I see of identity integration:Personalising your experience (feeling like it's a "you" thing)Recognising your symptoms or traits may point to somethingGetting a diagnosis, label or explanation that really resonatesSettling and integrating the identity as part of who you areAt any point you might positive disintegration where you release the old identity and rediscover who you are now. I talk about Positive Disintegration in this podcast ep: https://podcasts.apple.com/au/podcast/the-wild-ride-of-big-identity-shifts/id1547065734?i=1000708370698I share how this process unfolded in my experience of ADHD and giftedness, and how I now relate to these identities after integrating them.If you're on a journey of identity discovery, acceptance or redefinition, this episode is for you. ✨ Class: Brilliant or Broken? A Healing Workshop for Identity Integration✨ Join the interest list for my upcoming program Twice as Exceptional✨ Full show notes: alignandattract.com/blog/169Thanks for listening. Please subscribe and share!Find Kerry at http://alignandattract.comJoin Kerry's Mastermind: http://alignandattract.com/mastermindShare your thoughts on Instagram: http://instagram.com/kerryrowett

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