What to do when Your Mindset takes a Dive

Send us a textEven if you usually have a great mindset, you might find that your mindset sometimes takes a dive. Perhaps you're not where you hoped you'd be, or you've experienced a disappointment or setback, and now you're questioning everything.If you've ever had thoughts like:Why am I here again?Why is this happening?Why is it taking so long?this episode is for you.Here's what I suggest you do:1 - Clear some of the heavier emotions so you can think clearly2 - Zoom out and notice: is this a recurring cycle or just a temporary situation?3 - Who do you want to be as you navigate this situation? Take responsibility for what you can control4 - Develop a habit - observe what is happening, DECIDE how you'll respond (rather than being reactive)Other podcast episodes I mention:58 Backing Yourself with Your Big Goals http://alignandattract.com/blog/5857 Clear money stuff with EFT http://alignandattract.com/blog/5753 Your Business Alignment Checklist http://alignandattract.com/blog/5352 Your Growth Mindset http://alignandattract.com/blog/5249 Ever Felt Not Good Enough? Try this http://alignandattract.com/blog/4946 The Power of Deciding http://alignandattract.com/blog/46Hope you loved this episode - if you did, please leave a review and/or share with a friend!Work with me personally in a Kinesiology session.Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.Subscribe to the podcast here: alignandattract.buzzsprout.comWant to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.Thanks for listening. Please subscribe and share!Find Kerry at http://alignandattract.comJoin Kerry's Mastermind: http://alignandattract.com/mastermindShare your thoughts on Instagram: http://instagram.com/kerryrowett

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