Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Align Podcast

Jonathan Bailor: Calorie Myth, Hormone Balance, Mechanistic Man | Ep. 54

21 Mar 2016

Description

Jonathan Bailor is the New York Times best-selling author of the Calorie Myth and we break down why we can ditch calorie counting, reformulate our perspecives on exercise duration and escape our mechanistic view of the body. This is a very important conversation which goes well beyond calories and dives into the psychobiology of eating, philosophical perspectives self-optimization and more!

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
πŸ—³οΈ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.