Mike Bledsoe: Language & Movement, Perspectives on Sexuality, Trauma Effects Posture | Ep. 107

Mike Bledsoe   Mike Bledsoe is one of the founders and owners of Faction Strength & Conditioning Home of CrossFit Memphis. He's a co-host on the top ranked Barbell Shrugged Podcast and Host of the Bledsoe Show.  I first met Mike at Paleo F(X) in Austin Texas and discovered we have more commonalities than I've found of the majority of folks I've met in the Crossfit/strength community.  In this two-part conversation, we uncovered some of those common interests including the effect of language on movement, trauma's impact on posture and his development as a business owner.  Hear the rest of this two-part discussion at www.thebledsoeshow.com/ Bullet points on Mike's background: Bachelor’s degree in Health & Human Performance USA Weightlifting Performance Coach Certified CrossFit level 1 CrossFit Endurance National Strength & Conditioning Association – Certified Personal Trainer Coaching CrossFit over 5 years Running a CrossFit gym for 5 years Competing and Coaching Weightlifting for 6 years, Coached multiple athletes to Nationals Adjunct Professor at University of Memphis in the Health & Human Performance Dept. Guest speaker at California State University Fullerton on multiple occasions to discuss running a business & programming for athletes

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