Welcome to the introductory episode of Alimentary! In this short episode I explain the reason for the podcast and give you a little taste of what to expect from this series. I hope to persuade you that healthier nutritional and lifestyle choices can be manageable and convenient for anyone. The series will share information about nutrition & health, recipes and lifestyle tips. I hope that you can join me to learn how it is possible to influence your health positively. Have a great week!
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