All In or All Out
Activity Overview
Episode publication activity over the past year
Episodes
Proactive or Reactive Thinker?
11 May 2022
Contributed by Lukas
Do you think before you speak? Today we talk about what it looks like to run your thoughts through a filter or just say what’s on your mind. I hope ...
Joy of Perspective
04 May 2022
Contributed by Lukas
Do you focus on the blessings in your life or like the news you lead with the negative? You always have a choice: problems or blessings? What you focu...
Being Present
27 Apr 2022
Contributed by Lukas
How are you being present in your everyday life? In a world of business and technology at our fingertips, are you present in your conversions, in your...
Listening
20 Apr 2022
Contributed by Lukas
You are always listening. You are either listening with your ears, your eyes, your body language or your heart. Today we talk about all those and what...
Darkroom Moments
13 Apr 2022
Contributed by Lukas
Today we talk about the old school way of developing film after taking a picture. We talk about the darkroom process of developing that picture and ho...
Embrace The Struggle
06 Apr 2022
Contributed by Lukas
Let your struggles be teachers. Just because you are struggling doesn’t mean you can’t embrace it and learn from it. You didn’t come this far ju...
Run Your Race
30 Mar 2022
Contributed by Lukas
Today we talk about what it looks like to run your race. We talk about all the things that come into play when you run that race. We talk about what t...
Non-Negotiables
23 Mar 2022
Contributed by Lukas
Don’t lower your standards. Put some non-negotiables in your life to help protect your peace.
Protect Yoir Peace
16 Mar 2022
Contributed by Lukas
Today we talk about how more in control of our lives then we realize. We talk about things that we can do to protect our peace.
What Drains Your Tank?
09 Mar 2022
Contributed by Lukas
Today I get real and transparent with you in hopes that talking out loud and sharing my current struggles can help me and help you. Today we talk abou...
Why Not You?
02 Mar 2022
Contributed by Lukas
Have you ever dreamed of being an athlete, a movie star, a speaker, a teacher, and thought I could never do that. Well why can’t you do it? This wee...
Who’s validation do you seek?
23 Feb 2022
Contributed by Lukas
This week I talk about validation and why I was looking for the wrong people to validate me. Who do you seek to validate you? Are you looking for the ...
Are You Contagious?
16 Feb 2022
Contributed by Lukas
Even if we don’t realize it, we influence people every day either in a positive or negative way. Are you living in a way that you are contagious? Ar...
Memories
09 Feb 2022
Contributed by Lukas
Today I talk about making memories. I reflect back 22 years ago at the memories with my daughter. I also talk about my favorite memories. What’s you...
Forgiveness
02 Feb 2022
Contributed by Lukas
Today I talk about forgiveness and what that looks like to forgive people and to ask for forgiveness. I share a couple of stories and situations from ...
Achieving Peace
26 Jan 2022
Contributed by Lukas
This week I talk about some technics and ideas on what achieving peace can look like. I share ideas and thoughts from a podcast where I listen to a ta...
Bury the Lies
19 Jan 2022
Contributed by Lukas
This week we talk about the lies that are fed to us on a daily basis. We talk about what to do with the lies this world and others try to convince us ...
What does it take to be a Champion?
12 Jan 2022
Contributed by Lukas
This week we talk about what success looks like and what we need to be mindful of in order to be a champion. I also give you a couple of pitfalls to b...
Blind Spots
05 Jan 2022
Contributed by Lukas
Just like when your driving, we have blind spots in our live’s. Today we will talk about some of those blind spots and how to overcome them.
Looking Ahead to 2022
29 Dec 2021
Contributed by Lukas
Today we talk about a new approach to set yourself up to be successful in the new year. The goal is to give you a new perspective on New Year Resoluti...
Reflecting Back Over 2021
22 Dec 2021
Contributed by Lukas
This week we take a look back over the year to see what we have learned. We look at David and how he knew he could take in what people thought was his...
Creating a Legacey
15 Dec 2021
Contributed by Lukas
What legacy are you leaving behind? In today’s episode we talk about creating a legacy and what that looks like. I encourage you to think about it b...
One Decision Away……..
08 Dec 2021
Contributed by Lukas
We are always one decision away from making a good decision or making a bad decision. Today I talk about the different influences in our life that eff...
My Christmas Story……
01 Dec 2021
Contributed by Lukas
This week I talk about my families Christmas last year and the Christmas miracle it was.
Gratitude
24 Nov 2021
Contributed by Lukas
As we get close to Thanksgiving we always reflect on what we are grateful for. This year I want to challenge you to take a deeper dive into what you a...
Foundational Truth’s
17 Nov 2021
Contributed by Lukas
We go over the 12 Foundational Truth’s that John Ortberg wrote in his book called “God is closer then you think.” I give examples and some perso...
Interview with Desiree Harris
10 Nov 2021
Contributed by Lukas
I interview my wife about her story and how she got clean. Believe or not we didn’t meat because of our recovery.
What is your headline?
03 Nov 2021
Contributed by Lukas
This week we talk about changing the outlook on situations. We talk about regrets a little and another way to look at them.
Take A Step Back
28 Oct 2021
Contributed by Lukas
When going through situations or seasons we need to take a step back and reflect what we are going through and see what God is shaping us for.
Encouraging Quotes
20 Oct 2021
Contributed by Lukas
I talk about some quotes that I have wrote down over time. Hopefully you will hear a few that you can relate to and that will encourage you.
Play It All The Way Through
13 Oct 2021
Contributed by Lukas
This week I talk about what to do when the thoughts of using come up. What do we do was those thought? How do we assess our current situation?
How To Keep Going
06 Oct 2021
Contributed by Lukas
In this episode we talk about 4 things you can do to help get out of a hard time. I apologize for not being All In. I have been going through a hard s...
Interview with Tom Bandy
29 Sep 2021
Contributed by Lukas
Today I have the privilege to interview my mentor Tom Bandy. We talked about the importance of having someone speak into your life and what that looks...
Pain
22 Sep 2021
Contributed by Lukas
We talk about the three E’s when it comes to pain. We can let pain be our Master or Enemy, or we can make it our servant.
Expectations
15 Sep 2021
Contributed by Lukas
Are you putting unrealistic expectations on other people. Are you putting unrealistic expectations on yourself. This week I talk about how we need to ...
Change
08 Sep 2021
Contributed by Lukas
I talk about what I’m learning in the book “Change Your World.” We talk about four reasons people change and why a since of urgency is important...
Shame and Guilt
01 Sep 2021
Contributed by Lukas
This week I talk about what shame and guilt looks like. Then I talk about ways to deal with that shame and guilt. Don’t let the past rob you of your...
Relationships
25 Aug 2021
Contributed by Lukas
What recovery looks like when your dating. I also talk about boundaries to set when married.
Interview with Mrs. Red
18 Aug 2021
Contributed by Lukas
I sit down and talking with Mrs. Red and her struggles for the last few years. I really enjoyed this conversation. She is so raw and down to earth. Mr...
Forgiving Yourself
11 Aug 2021
Contributed by Lukas
We talk about forgiveness and what it looks like to forgive yourself.
When your feeling helpless
04 Aug 2021
Contributed by Lukas
This week looks a little different. A 4-wheeler accident has left me on my back with a broken collarbone this week. I talk about the lessons I’m lea...
H.A.L.T.
28 Jul 2021
Contributed by Lukas
Hungry, Angry, Lonely, Tired are when we are the most vulnerable. So today we look at these four states of mind that we can find ourselves with our gu...
Interview with Lane Vrooman
21 Jul 2021
Contributed by Lukas
This episode I interviewed a good friend of mine Pastor Lane Vrooman. Lane gives us an insight into his recovery and how he maintains his sobriety. I ...
Excuses
14 Jul 2021
Contributed by Lukas
One of my favorite sayings is “Excuses only satisfies those who use them.” This week we talk about excuses and taking responsibility for our actio...
Trapped In Your Own Head
07 Jul 2021
Contributed by Lukas
Have you ever felt trapped in your own head? Your mind is consumed with fear or anxiety. Well I have those moments also and I recorded one of those mo...
Building a Support Group
30 Jun 2021
Contributed by Lukas
This week we talk about why it is important to build a support group and what characteristics to look for in people so you can build a support group. ...
If Nothing Changes, Nothing Changes
23 Jun 2021
Contributed by Lukas
This week I talk about the definition of insanity and that on the road to recovery there has to be change in our life if you want to see results.
Admitting
16 Jun 2021
Contributed by Lukas
One of the first steps to the road of recovery is admitting you have a problem. In this episode we talk about what that looks like when getting clean....
Life in Recovery
09 Jun 2021
Contributed by Lukas
I talk about the last 9 years of what my life has been like in recovery.
My Story and How I Got Clean
02 Jun 2021
Contributed by Lukas
This is my personal story where I share my journey through addiction. I go through the ups and downs, the good and the bad. I talk about when I got cl...
Introduction
02 Jun 2021
Contributed by Lukas
This is an introduction to my podcast to help others with drug addiction. I want to share my experiences, strength and hope with those suffering from ...