Final Long Runs Before Your Marathon: Do THIS

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call00:00 Intro00:59 Personal Run Coaching01:31 Why do we get this wrong?01:57 Renato Canova02:28 Jack Daniels02:52 Pete Pfitzinger03:17 Alberto Salazar03:44 Scott Douglas04:06 Elite Athlete Vs You05:31 Do this!06:05 Final Long Run 107:02 Final Long Run 207:58 Mistakes not to make08:44 Proving Fitness V Preserving Fitness▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you, share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CFinal Long Runs Before Your Marathon: Do THISIn this video, we'll discuss what you should do during your final long runs before a marathon to ensure you're prepared for race day.Most runners get this wrong: they either go too hard, too far, or too close to race day — and it ruins the peak they’ve been building for months. In this video, I break down exactly what the world’s top coaches recommend in the final 2–3 weeks leading up to the marathon — and then I’ll walk you through my own proven method that’s helped runners from 2:30 to 4:00 crush their goals.If you’ve got a marathon on the calendar, this is essential viewing.In This Video, You’ll Learn:1. How to structure your final 2–3 long runs before race day2. What marathon legends like Renato Canova, Jack Daniels, and Pete Pfitzinger recommend3. My practical approach for marathoners aiming for sub-3:30, sub-3:00, or faster4. How much marathon pace to run — and when to back off5. Why your final long runs are not the time to “prove” fitnessPerfect For Runners Who Are:✅ In the taper phase of marathon training✅ Unsure how to time long runs, marathon pace blocks, and volume✅ Targeting a goal time between 2:30 and 4:00✅ Looking for expert advice based on coaching, not guesswork#MarathonTraining #LongRunStrategy #MarathonTaper #RunningTips #TaperWeek #MarathonCoach #RaceDayReady #RunningPerformance #TaperLikeAPro #MarathonPlanMusic track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music

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