Long Run Secrets - Why Distance Isn’t Everything

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call00:00 Intro00:30 Personal Run Coaching00:55 87km Long Run01:38 2 x Marathon02:35 Marathon Test03:35 100km 04:20 Course Profile 100km04:59 Specific Long Run05:55 British Championships 100km06:45 Long Run Strategy07:48 2nd Marathon08:30 4-Hour Long Run08:50 London Marathon09:25 How to know your pacing10:03 Not every race will go to plan10:30 Identical Twin Marathon Runners▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you, share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CLong Run Secrets: Why Distance Isn’t EverythingUncover the secrets of long runs and why distance isn't everything in this video. Find out how to maximize your training for optimal performance!In This Video, You’ll Learn:1. What Actually Matters in Long Run Training – And why obsessing over running long might be holding you back.2. My Personal Long Run Strategy Before a 6:42 100K – Learn exactly what I did (and didn’t do) in training to run one of the fastest 100km races in the world.3. Why Marathoners Should Stop Chasing Distance – Practical lessons from ultra training that every marathoner should steal.4. How to Train Smart, Not Just Long – Including progressive long runs, race pace finishes, and the power of running on tired legs.#MarathonTraining #UltraRunning #LongRunTips #RunningPerformance #TrainingSmart #MarathonPrep #DistanceRunning #RunFaster #MarathonMindset #EnduranceTraining #Marathon #Running Music track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music

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