The Best Strategy for Marathon Target Time

📞 Book a free 15-minute Discovery Call to learn how I help runners PB:  https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Monthshttps://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941CIn this video, I address a runner's question about setting an ambitious yet realistic marathon target time. With a half marathon time of 1:29 and a 5K in 17:52, the runner is aiming for a marathon under 3 hours. But is this target too conservative?Here’s what we’ll cover:Assessing Your Current Performance: Understand how your current race times influence your marathon target time and whether your goal aligns with your capabilities.Key Training Strategies: Learn the crucial steps and training adjustments needed over the next 12 weeks to improve your marathon time, including optimizing your long runs (28 to 32 km).Evaluating Race Indicators: Discover how to interpret different indicators to determine if you should adjust your marathon target time based on your current fitness and race performances.Setting Realistic Goals: Explore how to balance ambition with realism to set a marathon goal that challenges you but remains achievable.Maximizing Your Training: Get insights on how to enhance your training to exceed your current goal and make significant strides toward achieving a faster marathon time.#MarathonTraining #RaceTargetTime #MarathonGoals #RunningPerformance #RunFaster #TrainingStrategies #EnduranceTraining #MarathonPrep #RunningTips #RacePlanning

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