Why Running Solves 95% of Life’s Problems

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro - The Most Important Marathon Workout00:34 Mental Health Vs Junk Miles01:11 Start Running Stop Smoking01:48 Product of Your Environment02:44 Running Makes Everything Make Sense03:35 Rivalries become your deepest connections04:12 Empathy & Perspective05:02 Why Running Solves 95% of Life’s Problems05:43 Children in Sport06:35 Gratitude 07:29 You Will Go Further in Your Career08:12 Performance Vs Purpose08:58 95% Mental09:52 Life Enhancement ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you, share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and subscribe for more running tips and training strategies! 📺 Watch some of my top videos: • Why 90% of Runners Get Sub-3 Marathon Training Wrong https://youtu.be/jNrXRE3upF0 • Long Run Pacing Explained: Get It Right, Run Faster https://youtu.be/KIpuHebfjY0 • The Perfect Long Run Distance for Marathon & Half Marathon Success https://youtu.be/mdaAqXGC-pU #WhyIRun #RunningSavedMe #MentalHealthRunning #JunkMiles #RunningTherapy #RunForYourLife #EnduranceMindset #RunningPurpose #PerformanceAndPeace #RunEveryDamnDayMusic track: Back in Time by Aylex Source: https://freetouse.com/music Royalty Free Background Music

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