Amy is unbelievably passionate about women taking back their power in childbirth and having intentional births that feel empowering and sacred to them. In this heartfelt episode she shares her birth story from start to finish. We chat about how she set herself up to have an intentional birth, who she chose to have in the room and the highs, lows and even the LOLs of giving birth. You’ll hear: Why Amy chose to skip the epidural The game-changing support of having a doula How hypnobirthing and breathwork transformed the experience Why birth plans can make all the difference The importance of pain in birth Why the hospital system doesn’t always work in our favour and so much more If you are pregnant, thinking about having a baby one day, know someone who is pregnant and want to support them then this episode is for you. Show notes: Podcasts: The Great Birth Rebellion Boob to Food Instagram: @birthstats_nsw Books: Real Food for Pregnancy The Birth Space Amy's birth playlists: Songs with words Songs without words (tribal) Want to know more about Krystle? Follow Krystle on Instagram Check out her website Explore Conquer & Liberate: Krystle’s 6 & 12-month mentorship opportunities. Apply to work together and start with a FREE 30-minute connection call! Book your session here. Stop People Pleasing & Regain Your Power with Krystle’s short course. For just $111, you’ll learn to put yourself first without guilt and confidently say no when needed. Get all the deets here.
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