#28 GWG: Intentional Postpartum (Part 3)

TRIGGER WARNING: **This episode contains discussions about postpartum experiences, including feelings of not bonding with or loving a baby and thoughts of not wanting a child. These topics may be triggering for individuals who have experienced or are currently facing postnatal depression, postnatal anxiety, or other challenging postpartum emotions. If you’re feeling vulnerable, please consider if listening is right for you at this moment. Remember, you’re not alone, and support is available. If you need help, we encourage you to reach out to a trusted professional or helpline in your area.** AOH xx In this deeply moving episode, we sit down with Amy as she courageously shares her personal journey through postpartum anxiety for the final part of this mini series. From her difficult postpartum experience to grappling with intrusive thoughts about not wanting her new born, Amy opens up about the challenges many new mums face but often feel too afraid to voice. We discuss: The unspoken reality of post-partum Struggles with breastfeeding Intrusive thoughts Navigating anxiety The importance of support systems and connections How to navigate this stage of life How you can support a new mum Reflections on motherhood Whether you’re a new mum, a partner, a friend, or just someone wanting to better understand the postpartum experience, this episode is filled with compassion, insight, and hope. Show notes: Podcast episode: The Science of Motherhood Want to know more about Krystle? Follow Krystle on⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠ Check out her⁠⁠ ⁠ ⁠website⁠⁠⁠⁠⁠ Explore Conquer & Liberate: Krystle’s 6 & 12-month mentorship opportunities. Apply to work together and start with a FREE 30-minute connection call! Book your session here. Stop People Pleasing & Regain Your Power with Krystle’s short course. For just $111, you’ll learn to put yourself first without guilt and confidently say no when needed. Get all the deets here.

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