Almost 30
Episodes
Ep. 64 - What Do You Really Want To Do? How To Face the Fear of Going Out on Your Own with Sarah Vermunt of Careergasm
08 Aug 2017
Contributed by Lukas
So we're over halfway through 2017 & this is where we can really make or break our year. Whether you're feeling motivated, lost AF, or just need some ...
Ep. 63 - How Sakara Life Founders Made Their Mess Their Mission + Managing Your Microbiome
01 Aug 2017
Contributed by Lukas
Okay ladies + gents ... this episode is a BIG ONE. Not only do we have one but TWO guests, Danielle and Whitney of Sakara Life. They've known each oth...
Ep. 62 - LA Comedian Ryan O'Flanagan Talks All the Weirdness: From Pizza Delivery Dude to Internet Superstar
25 Jul 2017
Contributed by Lukas
OKAY THE BOYS ARE BACK EVERYONE ... well, just one. But he's the best. Actor, comedian, man of all things absolutely hilarrrrr, RYAN O'FLANAGAN is our...
Ep. 61 - Celeb Health Coach Maria Marlowe On the Dos + Don'ts of Eating For Clear Skin + A Healthy Life
18 Jul 2017
Contributed by Lukas
This week Krista + Linds chat with the infamous, celebrity nutritionist Maria Marlowe, a practicing health coach in NYC since 2013. Not only has she w...
Ep. 60 - Finding Your Identity + Peace Through Life's Darkest Times with Meditation Guru, Biet Simkin
11 Jul 2017
Contributed by Lukas
BIET SIMKIN is probably the most interesting person in the world ... seriously, your mind is about to be BLOWN. The sh*t that she's been through and t...
Ep. 59 - Healing Your Worthiness Wound + Claiming Your Confidence with Thais Sky
05 Jul 2017
Contributed by Lukas
This conversation with Thais Sky left Krista and Lindsey with their jaws on the floor. TRUTH TALK AT ITS REALEST. The girls welcome this "esteemed...
Ep. 58 - #TBT the First Time Holistic Nutritionist Kelly LeVeque Rocked Our World
29 Jun 2017
Contributed by Lukas
We have proclaimed this week, KELLY WEEK, here at Almost 30! She just released her book Body Love and we just had her on this past Tuesday to cha...
Ep. 57 - Nutrition Kaween Kelly LaVeque is Back to Answer Your Questions + Talk Her New Book, 'Body Love'
27 Jun 2017
Contributed by Lukas
Nutritional KA-WEEN to the stars, KELLY LEVEQUE (of Be Well By Kelly), is back and better than ever on the podcast. Not only is she STILL FREAKIN' FA...
Ep. 56 - Artist, Fashion Designer, + Woman of Change Chelsea Leifken on the keys to Happiness
20 Jun 2017
Contributed by Lukas
Artist, designer, woman of change, and amazing light of creativity, CHELSEA LEIFKEN, joins Krista + Linds this week in the #Almost30Lounge, and it's a...
Ep. 55 - How Every Woman Can Rock Her Career + Be Fearless As She Evolves, with CEO of Career Contessa, Lauren McGoodwin
15 Jun 2017
Contributed by Lukas
BOSS BABES assemble! We have Lauren McGoodwin CEO of CAREER CONTESSA in the Almost 30 studio this week. If you are: 1) Not sure what the heck you ...
Ep. 54 - Feng Shui-ing Your Life for Good Vibes, with Dana Claudat
13 Jun 2017
Contributed by Lukas
Ever heard of the ancient Chinese art of Feng Shui?! It's not some crazy interior design technique people have used for centuries. It's a way of clean...
Ep. 53 - Business Coach Angie Lee on What Makes An Entrepreneur + Building the Mindset To Be the Best
06 Jun 2017
Contributed by Lukas
Find yourself drifting off during your daily routine, thinking of big ideas, money, and a life you truly want? Stuck in your ways but distracted by yo...
Ep. 52 - Talking Balance, Rituals, + Self-care with the Gals of 'That's So Retrograde'
30 May 2017
Contributed by Lukas
Linds + Krista get SO retrograde with Elizabeth Kott and Stephanie Simbari, AKA the firepower that is That's So Retrograde podcast. Talk about a MAJOR...
Ep. 51 - Forgiving Our 20s Us + The Art of Forgiving In Your 30s
23 May 2017
Contributed by Lukas
COMING TO YOU LIVE FROM PALM SPRINGS! Krista & Linds are soaking up the rays and hanging by the pool in sunny Southern California. This week, they br...
Ep. 50 - Curve Model + CEO of Model Meals Danika Brysha On Her Battle With Food, and How It Transformed Her Life
16 May 2017
Contributed by Lukas
Once again, Linds and Krista bring on the best of the health, wellness, and body positivity industries. This week's guest is DANIKA BRYSHA, a curve mo...
Ep. 49 - How Crystals, Cards, + Shamans Save Lives: Colleen McCaan Shares Her Psychic Gift
09 May 2017
Contributed by Lukas
Pick a card, any card ... because on this week's episode we are joined by shamanic energy medicine practitioner, the official shaman for VOGUE Magazin...
Ep. 48 - Lori Harder On Owning Your Story, Loving Your Body, & Cultivating Your Tribe
02 May 2017
Contributed by Lukas
CALLING ALL WOMEN WHO FEEL THAT THEY ARE DESTINED FOR GREATNESS. Seriously, don't look around. That's YOU. Hi! You don't have to apologize for...
Ep. 47 - Aligning Who You Are With Who You Were Made To Be: Human Design with Jenna Zoe
25 Apr 2017
Contributed by Lukas
This week's episode is based off of 2 words: HUMAN DESIGN. No, it's not an anatomy class or a biology lesson. It's all about YOU. Your body, your min...
Ep. 46 - Women Supporting Women: Together We Run This Mutha
21 Apr 2017
Contributed by Lukas
Krista and Lindsey are joined this week by Courtney Violet Bentley, certified personal trainer behind the blog, "Fit, Fierce, and Fabulous", and Annie...
Ep. 45 - Epic Sex + Legendary Love With Headmistress Of Pleasure Layla Martin
18 Apr 2017
Contributed by Lukas
Who's the HEADMISTRESS OF PLEASURE? She studied sexuality at Stanford University AND in the jungles of Asia. Not only has she been featured in Women's...
Ep. 44 - Get That Money Honey: Building Wealth Consciousness with Heidi Stevens
11 Apr 2017
Contributed by Lukas
So let's be honest ... finances can be a b*tch. Definitely a theme that appears when you're #Almost30, being an adult and supporting yo'self. Money is...
Ep. 43 - This Mini Matters: Keeping Your Passion Alive, Managing Your Time, & Taking Risks To Get On Your Path
07 Apr 2017
Contributed by Lukas
Feeling so connected to you #ALMOST30NATION! Your questions are so relevant and real, we couldn't help but dedicate a minisode to answering some of ...
Ep. 42 - How To Evolve & Align With Your Soul's Desire with The Balanced Blonde, Jordan Younger
04 Apr 2017
Contributed by Lukas
She's balanced, she's blonde, and she's a BALLER. And this week, she's our very special guest on #Almost30. JORDAN YOUNGER, aka yoga instructor, fel...
Ep. 41 - Jen Glantz Is Back + She Brought Her Bae To Talk Her New Book, Marriage, & Being A Bridesmaid For Hire
28 Mar 2017
Contributed by Lukas
Ever heard of a Bridesmaid-For-Hire?!?!?! Neither have we, until NOW. Introducing former guest, author, go-getter, and professional bridesmaid, JEN G...
Ep. 40 - We're Back With Questions: When Your Haters Are Your Friends + 20s Us 30s Us
21 Mar 2017
Contributed by Lukas
LINDS + KRISTA BACK IN ACTION from their weekend getaway in Palm Springs. Lot's of new stuff coming for you #almost30nation. They're ridin' solo this...
Ep. 39 - Renew Juicery Queen Brooke Rewa: How She Turned Her Cure Into A Career
14 Mar 2017
Contributed by Lukas
OKAY OKAY OKAY, juicing and nut-based milks may only seem like a bougie social trend. But listen up Almost 30 Nation, RENEW JUICERY is the REAL DEAL. ...
Ep. 38 - Let's Get Metaphysical w/ Psychic Medium Chris Medina
07 Mar 2017
Contributed by Lukas
Okay #almost30nation, time to get METAPHYSICAL this week! That's right, Lindsey and Krista sat down with psychic medium CHRIS MEDINA and things got s...
Ep. 37 - Top LA Trainer Danielle Pascente on Building Your Business (and Your Booty)
28 Feb 2017
Contributed by Lukas
Got beyond the realms of realness this week with LA Fitness superstar DANIELLE PASCENTE. She's honest, funny, extremely open about her personal and pr...
Ep. 36 - TV Host + Fashion Designer Orly Shani On Being Your Own Inspiration
21 Feb 2017
Contributed by Lukas
LA entrepreneur/designer of TUC + WES, DIY extraordinaire, mother, and TV host, ORLY SHANI chats with the gals about exactly what you're thinking: H...
Ep. 35 - Crazy Sex Hormones: How They Affect EVERYTHING In Your Life - with Expert Candace Burch
14 Feb 2017
Contributed by Lukas
What better thing to learn about on Valentine's Day than HORMONES?! Hormone Health Educator, Candace Burch, shares her 30+ years of knowledge o...
Ep. 34 - "Boundaries, anyone?" + How To Navigate BIG Changes & Never Look Back
07 Feb 2017
Contributed by Lukas
The holidays are OVER. And of course, we need to talk about them. So, this week, Krista and Lindsey discuss the outcomes of their holiday ventures. ...
Ep. 33 - How To Do What You Love w/ Danielle Cuccio: CEO, Blogger, & Celeb Yoga Instructor
31 Jan 2017
Contributed by Lukas
Danielle Cuccio, CEO of yoga brand Cuccio Somatology, blogger behind "The Beauty Blender", and yoga teacher to the stars, joins the ladies this week! ...
Ep. 32 - How To Make Friends *MINISODE* With Steve The Sound Guy
26 Jan 2017
Contributed by Lukas
YOU GUYS, Steve, our angel baby sound technician, is our special guest this week (and his RAD tunes close out the episode). How the heck do you make...
Ep. 31 - Finding Inspiration: In Work, In Love, + Within Yourself
24 Jan 2017
Contributed by Lukas
The girls are joined this week by their friend Danika Miller, who like them, is a creative living in LA. They candidly discuss their individual rela...
Ep. 30 - Celebrity Holistic Nutritionist, Kelly LeVeque of Be Well By Kelly
17 Jan 2017
Contributed by Lukas
Put on your robe, whisk some matcha tea and get your notebook ready. Kelly LeVeque of Be Well By Kelly, Celeb Holistic Nutritionist, author, and ove...
Ep. 29 - New Year Pow-Wow: Reflecting, Goal Setting + Slowing the F*ck Down
10 Jan 2017
Contributed by Lukas
HAPPY NEW YEAR FRIENDS! Almost 30 Nation is growing every day and we are so grateful. The girls dream about grabbin' a brewski with each and every...
Ep. 28 - Bad Boyz 4 Life? What We Deserve In Relationships + Sexy Lice Vibes
03 Jan 2017
Contributed by Lukas
This weeks' podcast is back with the classic format, both Krista and Lindsey are together this week to chat about their youth, and what it REALLY mean...
Ep. 27 - Would You Rather w/ The Boys: Whipped Cream Bikinis + Dating Profile Pics
28 Dec 2016
Contributed by Lukas
THE BOYS ARE BACK IN TOWN. Well, they never left, but the girls bribed them with goldfish crackers and beer to come back and hang. ZACH JOHNSON (e...
Ep. 26 - Holy Sh*t It's The Holidays! Love, Almost 30
20 Dec 2016
Contributed by Lukas
The girls wanted to gift you all a HOLIDAY EPISODE! They're also sending homemade granola in the mail, carried by a snail wearing a Santa hat, be o...
Ep. 25 - BTS With A John Mayer Groupie, 20s Us/30s Us Holiday Edition + Body Image Issues
13 Dec 2016
Contributed by Lukas
We got STORIES this week. It's just the gal's (and Sound Guy Steve) this week. Still no sign of PRESIDENT Donald Trump. He's playing the part of...
Ep. 24 - A Babe's Best Beauty Buys *Special Minisode*
09 Dec 2016
Contributed by Lukas
In this week's special surprise minisode, Krista and Lindsey share their FAVORITE, can't-freakin-live-without-'em, don't-you-dare-borrow-a-dollop beau...
Ep. 23 - Manifesting Your Dream Job, Honoring Your Spiritual Path, Crystals + More with Erica Kmeic
06 Dec 2016
Contributed by Lukas
The girls have been waiting to share their interview with this special, soulful goddess. ERICA KMIEC, Marketing Outreach Manager for "Energy Muse", ...
Ep 22 - Part 2: A Major Fav on "The Bachelorette", Brooks Forester & His Gal, Lauren Young, Get Personal
30 Nov 2016
Contributed by Lukas
In Part 2 of "Almost 30"'s interview with former bach on "The Bachelorette", BROOKS FORESTER, and his rad girlfriend LAUREN YOUNG, the couple gets per...
Ep. 21 - Bachelor Brooks Forester On That Final Rose Life, His Babe Lauren Young, Mormonism + Dry Humping (PART 1)
29 Nov 2016
Contributed by Lukas
They could have talked for hours. The girls peed their pants when they finally nailed down their favorite couple, Brooks Forester and Lauren Young...
Ep. 20 - Election Aftermath, Crushin' on a Fitness Professional + Our Craziest Question Yet
22 Nov 2016
Contributed by Lukas
You guys, the girls are still recovering from this one. This week they have a murder mystery on their hands (how frickin' dramatic is that!?). But...
Ep. 19 - Badass Biz CEO Tips + Tricks: Bonus Episode With Annie Spano Of The Style Collective
17 Nov 2016
Contributed by Lukas
ATTN: All bosses, dreamers, goal-chasers, entrepreneurs, small business owners, millennials and anyone who wants to get paid for doing what they l...
Ep. 18 - Cleav, Slutty Costumes, Drunk Cooking, + The Call to Manifest
15 Nov 2016
Contributed by Lukas
Cleavage, man. Too much is always enough. And not enough, always has intention. In the candid opening of this weeks Almost 30, Krista and Linds...
Ep. 17 - Interview with the Ladies of 'Le Sweat', Charlee Atkins & Meridith Miller
08 Nov 2016
Contributed by Lukas
We'd like to interrupt this week's show notes with a quick disclaimer regarding the first 8 minutes of this episode: The sound is gently distorted b...
Ep. 16 - How to Deal with Rejection *Minisode*
04 Nov 2016
Contributed by Lukas
The girls have a very candid conversation about rejection. Krista shares what it was like auditioning for SoulCycle, what she learned, how she was r...
Ep. 15 - Tinder, Ghosting, Trump, & Twitter Trolls
01 Nov 2016
Contributed by Lukas
The topic table is a BUFFET this week. Krista and Lindsey share their "Hundred, NOT Hundred's". Lindsey got a haircut, so tell ya friends. But o...
Ep. 14 - Interview with Overall Badass, Social Media Genius, and CEO of NO BREAD Nicole Cogan
25 Oct 2016
Contributed by Lukas
No bread takes NO SHIT. Nicole Cogan, CEO, Creator and Visionary behind the brand, website, and amazing recipe library of gluten free amazingness...
Ep. 13 - Defriending IRL?
18 Oct 2016
Contributed by Lukas
It's just you and the girls this week, so grab some Cheez-Itz and get comfy. It's time for a little catch up by way of "Hundred, NOT Hundred". K...
Ep. 12 - Your New Morning Rituals *Minisode*
14 Oct 2016
Contributed by Lukas
#Almost30 is having a mindful morning. That first hour will set the tone for the rest of your day, so quit half-assing and hating it. Krista and L...
Ep. 11 - Holistic Health Coach, Daniela Kende of Color Me Complete
11 Oct 2016
Contributed by Lukas
"Daniela Kende is a board certified Holisitic Health Coach who supports busy professionals who want to lose weight, reveal more radiant skin, and find...
Ep. 10 - Let's Get Personal
04 Oct 2016
Contributed by Lukas
In this episode of Almost 30, Lindsey and Krista interview each other. You'd think they know everything about one another, but the coolest part of f...
Ep. 9 - Card Chip Readers Suck, Self Awareness Rules
27 Sep 2016
Contributed by Lukas
The girls could be driving a Nissan Sentra (uh, one of them does) or a G-wagon, but if there is a sun roof, they feel like BALLERS no matter what. Y...
Ep. 8 - How to Learn from People You Are Dating *Minisode*
23 Sep 2016
Contributed by Lukas
Too often we walk away from a break-up or a passionate fling feeling angry, frustrated, hopeless, lead-on, or just plain PISSED. BUT HEY, he/she enter...
Ep. 7 - Marriage FOMO
21 Sep 2016
Contributed by Lukas
Whether you're a guy or a girl, you've felt it. THE PRESSURE. Some girls equate happiness with marriage and kids. At a certain age the thirst is...
Ep. 6 - (Unwritten) Fitness Class Etiquette *Minisode*
16 Sep 2016
Contributed by Lukas
In Almost 30's first minisode, Krista and Lindsey talk FITNESS CLASS ETIQUETTE. The girls skip deodorant talk and serve up some deep do's and dont's. ...
Ep. 5 - Destuffing Bras + Stuffing Faces
13 Sep 2016
Contributed by Lukas
In Episode 5 of Almost 30, Lindsey and Krista begin by celebrating no longer stuffing their bra's and recounting a meet-up with a high school crush 12...
Ep. 4 - (Boy)friends with Benefits
06 Sep 2016
Contributed by Lukas
In Episode 4, Krista and Lindsey jump right in to their 100 and Not 100 of the week, admitting that a boring Vegas night is actually freakin' cool, sh...
Ep. 3 - Jen Glantz, "Bridesmaid for Hire"
28 Aug 2016
Contributed by Lukas
The best interviews should make you cry happy tears, right? Our first interview to share with you, is with the amazing, lovely and talented Jen Glan...
Ep. 2 - Bring on the Boys
28 Aug 2016
Contributed by Lukas
In this week's episode of Almost 30, we bring on two very special guests who will speak for the single and taken males of 2016. We'll discuss datin...
Ep. 1 - Welcome to Almost 30!
26 Aug 2016
Contributed by Lukas
The very first episode of The Almost 30 Podcast gets right into it. Our first segment, '20's Us, 30's Us' is a hilarious, real and raw look back in...