In today’s episode I break down the difference between comparison and competing (both to yourself and others). The former isn’t so useful for your growth and confidence, and the later can be a huge advantage and further fuel your growth (and it’s a lot more fun). In this convo, you’ll learn: Why you need to stop comparing and start competing How to look at “bad” games and practices Why growth is never linear How to get 1% better everyday by focusing on the controllables If you want to further fuel your confidence, check out our program, BEYOND THE ATHLETE Read my book, She The Confident
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