Alter Life

#144 | Dr. Gemma Newman: Plant Powered Mental Wellness

04 Nov 2019

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Dr. Gemma is a bright light in this world, and a brilliant medical doctor.I've resonated with all of the content that she speaks and shares on Instagram and was excited to dive into the topic of mental health, where we share a lot of common ground and philosophy.Some highlights include... Gemma's background and how she got into plant based nutrition (for a deeper story tune into her episode on the Rich Roll Podcast)The necessary ingredients to nurture your wellbeingAre all human emotions pathologicWhat mental health "disorders" have to do with physical healthThe power of plant based nutrition in addressing mental healthHow a plant based diet supports holistic wellbeing You may also be interested in another Ayurveda episode...Episode 8 with Dr. Bill Pettit - https://alter.health/episode8Episode 80 with Rohini Ross - https://alter.health/episode80Episode 141 with Drs. Benjamin and Susanna - https://alter.health/episode141 ENJOY! And don't forget to RATE, REVIEW, and SHARE this episode with someone who may benefit from hearing this content. Links to learn moreSHOW NOTES: https://alter.health/episode144JOIN EMPOWERED SELF-HEALERS FB GROUP: https://www.facebook.com/groups/alterhealth/TAKE OUR ONLINE COURSE: https://alter.health/courseSUPPORT US ON PATREON: https://www.patreon.com/alterhealthJOIN THE HEALING COMMUNITY: https://www.alter.health/healing-communityGET OUR BOOK: https://amzn.to/2tmiOz3APPLY TO WORK WITH US: https://alter.health/membershipCONNECT ON FACEBOOK: https://fb.me/alterhealthincCONNECT ON INSTAGRAM: https://www.instagram.com/alter.healthLinks to more good stuff - Work With Me - www.alter.health - GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)- Check out my favorite products - www.alter.health/products

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2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

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3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

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3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Alter Life

#144 | Dr. Gemma Newman: Plant Powered Mental Wellness

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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