¿Le dedicas tiempo a la respiración de manera consciente? ¿Conoces los beneficios de la respiración de manera consciente? La respiración consciente nos permite darnos permiso de escucharnos, sostenernos y estar para nosotros. Libro recomendado: https://amzn.to/49uYkXe Página web: www.seguimosalexadacier.com Instagram: https://instagram.com/ama.tucaos?igshid=MzMyNGUyNmU2YQ==
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