Afraid to Change? Why Your Internal Dialogue is Holding You Back

Today we're tackling something that so many of us struggle with - negative self-talk. You might think that inner critic has been the key to your success, pushing you to achieve, get things done, and stay on top of everything. But here’s the truth: it’s also holding you back.If you’ve ever feared that letting go of self-criticism would make you lazy or complacent, this episode is for you. I’ll show you why your success has never depended on negativity and give you 5 powerful alternatives to help you stay motivated, productive, and most importantly, happy. Ready to make the shift? Let’s get to it.  Topics in this episode:Self-criticism isn’t the secret to success Negative self-talk is holding you back You can be successful and happy Five better ways to stay motivated A simple shift to feel more confidentShow Notes & References:Join the Next Cohort of Ambitious and Balanced (starting in May): https://www.rebeccaolsoncoaching.com/ambitiousandbalanced You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg  Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Enjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts.  Leave a rating and review in Apple Podcasts or Podchaser.

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