How to unplug during a vacation in 3 steps

Are you committed to being completely offline during your vacations? Because here’s what I can guarantee, being offline and actually giving your brain a rest from work is not going to happen unless you commit and plan for it. In today’s podcast I’m walking you through the 3 steps that are required to have a completely unplugged vacation. Topics in this episode:Why transitions are hard and the importance of compassion for yourself during them. The first step to being offline for your vacation is to commit to it“If it works out” is not a commitmentThe 4 necessary plans you need in order to prepare to be offlineWhat you need to communicate to your boss and team in order to be offline The importance of knowing why being unplugged is important Show Notes: Want to create a life where unplugging is the norm instead of the exception? Schedule a free coaching call where you will learn exactly what it takes to come home EVERYDAY – unplugged – and be present with your family. Click here to learn more: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program Learn to be a more present and connected mom! Click here to sign up for a free 19-day audio series that will teach you tools & strategies for being present and happy in your everyday life. Click here to sign up: https://www.ambitiousandbalanced.com/be-present-optinEnjoying the podcast?Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, Google Podcasts, or where ever you listen to podcasts. Leave a rating and review in Apple Podcasts or Podchaser.

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