Achieving a goal can be hard. But with the right mindset and a bit of motivation, goals quickly become checked boxes on to-do lists. If you've been slowly losing sight of your goals over the past couple of weeks, then you'll absolutely want to hear what Michelle has to say in this episode!In this episode, Michelle explores 4 principles to live by and talks about how they can help you both in fitness and in life!Need to skip to one of the principles? No problem!1:40 - #1 PATIENCE IS KEY2:48 - #2 DON'T COMPARE YOURSELF TO OTHERS3:48 - #3 TAKE RESPONSIBILITY FOR YOURSELF5:13 - #4 HAVE FUNIf you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_elisabethfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts and leave us a 5-star review!This episode is sponsored by Mansports. Use code ANYFIT at checkout to save on your order!Podcast production by Affogato Media.
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