Sometimes life throws you a curveball and you have to take it in stride, knowing that one day you'll get back on track. But what if you've been off your game for so long that you're not quite sure how to get back to it? In this episode, Michelle talks about 7 ways you can get back on track after a while away from your usual goal-crushing routine! If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_elisabethfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts and share it with a friend! Podcast production by Affogato Media.
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