There are two types of people in the world: thermometers and thermostats. You either reflect the environment that you live in, or you actively change it to match the life you want to live! In this episode, Michelle explains how to know whether you're a thermometer or a thermostat and how to arm yourself with a mindset that will help you strive!If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts or Spotify and share it with a friend!Podcast production by Affogato Media.
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