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Anabolic Bodybuilding

Are Rest Days Needed To Get Huge? Back Growth, Berberine vs Metformin + Peak Week (Q&A)

07 Nov 2025

Description

Q&A on back hypertrophy, whether you need rest days, berberine vs metformin for lifters, peak week strategies, mini-cuts, shoulder dominance on chest, hair removal for stage, and more. 00:00 - Intro 01:31 - Subscribe To The Clips Channel! 02:25 - Differences Between Berberine & Metformin 07:56 - Tips To Have An Enjoyable First Bodybuilding Show 12:10 - Thoughts On Permanent Hair Removal 14:07 - Do Mini-Cuts Help During The Offseason? 17:35 - How To Prevent Shoulder From Taking Over During Pec Exercises 22:00 - How To Build A Big Back 26:02 - Paul’s Peak Week Strategies 31:52 - What Gives Better Results: Hard Training Vs McDoubles 32:17 - Do You Actually Need Rest Days If Everything Is On Point? 37:08 - Wrapping Up! 🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding WARNING ======== The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content. The content is not intended to be a substitute for professional medical or legal advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.

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