This week I am so excited to talk with hiker, baker, & small business owner Lucy Navarrete. Lucy Navarrete, 27, is a baker & small business owner in Big Bear Lake, Ca. When she isn’t busy making cakes, she uses any chance she gets to get outside with her dogs, Oli and Xena. Lucy started hiking only about a year and a half ago after a hard break-up. The day she made one of the hardest decisions of her life, she went on a hike and has continued to hike regularly since then; she even joined and recently completed the @52hikechallenge which challenges you to hike every single week for a whole year. Lucy strongly believes the outdoors is a form of natural therapy that helps you get through the toughest times in your life; heartbreak, grief, and depression. Hiking has also helped her love herself and the body that can take her to the top of humongous mountains. Lucy has set a new goal for herself for next year to hike at least 6 Southern California peaks. She hopes to continue to use Mother Nature as a form of soul cleansing and to inspire other people to do the same. Follow Lucy on Instagram: https://www.instagram.com/bad_fish_luz/ We'd like to thank our sponsors: CNOC Outdoors making our adventures the best possible, simple, enjoyable, fulfilling and sustainable. Go to https://cnocoutdoors.com and be sure to use coupon code 'Hiker Podcast' for 10% off trekking poles. Or is this link: https://www.avantlink.com/click.php?tt=cl&merchant_id=014f2c2f-7334-473e-95aa-fd74821c174c&website_id=1d7833e9-53d7-4a11-beec-6bd6ff4b65c4&url=https%3A%2F%2Fcnocoutdoors.com%2F CS Instant Coffee makers of environmentally sustainable and great tasting instant coffee for the trail. Use our affiliate link to get yours and help the show: https://cs-instant-coffee.peachs.co/a/andy-neal . Big thank you to our Patreon Patron's for supporting The Hiker Podcast. If you'd like to support The Hiker Podcast on Patreon go to https://www.patreon.com/thehikerpodcast. ALL PATREON SUPPORTERS GET AN EXCLUSIVE "HIKING IS FOR EVERYBODY" STICKER! Music licensed by muscbed.com This weeks opening song is “A Light Without a Flame” by Slow Meadow, which you can listen on our Spotify Playlist: https://open.spotify.com/playlist/5lXwaTWf2f0CUnXiogxCLj?si=c12c1fa33cd94c64 Follow Host Andy Neal on Instagram: www.instagram.com/andyfilmsandhikes Email Andy [email protected] Go to www.hikerpodcast.com for all our social media accounts, email, and all the ways to listen to The Hiker Podcast! Send Andy a Postcard from the trail! The Hiker Podcast 1750 Delta Waters Road STE 102-406 Medford, OR 97504
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