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Andy Wells

Day 40: Weekly Accountability Check-ins

24 Sep 2020

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Struggling to keep yourself accountable with your goals? Do what Andy and Imogen do - use a weekly check-in to keep yourself on-task.The questions Imogen and I ask each other every Sunday:Questions to ask Andy:Look at where I'm at with money/my site/coachingWhat can Imogen do to help me on my mission?Talk about what I'm going to do to make progress in the following week.Talk about my future goal (eg pay all my bills from my coaching).Talk about how we get closer to that goal.Do I have a hopelessness and am I self sabotaging by thinking I can't reach that goal?Am I holding back and not going all in ( eg. Enquiry emails I haven't replied to, client work I haven't done, taking too long?)Is there more I can do to go all in (marketing, posting on forums, writing next big content series rather than easy articles, etc).When was the last time I posted article on reddit to share them? (Needs to be at least once a week).What can I do to support Imogen this week with her goals?Questions to ask Imogen:Have I been nice to myself this week? Talk about the positive / negative self talk that has come up this week.Have I practiced challenging my negative thoughts this week? How is my weight loss going? Is there a little change that I can make as the next step towards weight loss? Or am I making progress now? How did I feel about my art this week? What can I do next week to enjoy my art? What have been my successes this week? And for all of my goals what am I working towards next week? SHOWNOTES:Interview with David:https://www.youtube.com/watch?v=PPrS18XzXcoWant to contact me, or have your own questions you'd like me to cover on the podcast?https://theinnerwinnershow.com/contact/🤝 The Abundance Collective (Our affordable coaching community $200/month) - https://kyil-extra.com/abundancecollective 🏆 DIRECT VIP ACCESS TO ANDY - HARDCORE COACHING PROGRAM:Come be part of my life-changing coaching program, get DIRECT access to me (Andy) & dominate your goals: https://kyil-extra.com/coaching ▬ Play to Win! (Video Course) ▬▬😊 THE CHEATCODES TO LIFE that I learned while going from depressed to living a life of abundance & joy: https://playtowinmindset.com ▬ Socials ▬▬▬▬▬▬▶️ My YouTube (with additional content not released on here): https://www.youtube.com/@Andy_WellsInstagram: https://www.instagram.com/andywellsishereTwitter: https://x.com/andywellsishere📧 My Email Newsletter: https://killyourinnerloser.com/newsletter

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