Day 6: Run TOWARDS Fear

Day 6 of 365: Andy & his guest Imogen tackle fear the best way they know how; head-on.The Takeaway:Run towards fear - don't avoid it.The more you practice embracing fear, the easier it'll become.Exposure therapy is pretty much the only way to overcome fear. You can do this gradually one step at a time, or jump straight into the deep end.Running towards fear sucks in the moment; but future you will thank you.When you feel the fear talking; yell out STOP. Then use the "3 2 1 GO" technique. Stop overthinking and just jump in there and do it.Shownotes:My First Tattoo Story:https://killyourinnerloser.com/andy-gets-a-tattoo/My Vasectomy Story:https://killyourinnerloser.com/my-vasectomy/ Aiming High Means Falling Far:https://killyourinnerloser.com/aiming-high-means-falling-far/Elon Musk on Fear:https://www.youtube.com/watch?v=YH1txRfa0oYGive Yourself Permission to Suck (my first article):https://killyourinnerloser.com/give-yourself-permission-to-suck/How I Beat my Approach Anxiety:https://killyourinnerloser.com/how-i-beat-my-approach-anxiety/ I Am Always Full of Doubt:https://killyourinnerloser.com/doubt/Comments by "Will" throwing himself into the fear:https://killyourinnerloser.com/you-and-me/#comment-64🤝 The Abundance Collective (Our affordable coaching community $200/month) - https://kyil-extra.com/abundancecollective 🏆 DIRECT VIP ACCESS TO ANDY - HARDCORE COACHING PROGRAM:Come be part of my life-changing coaching program, get DIRECT access to me (Andy) & dominate your goals: https://kyil-extra.com/coaching ▬ Play to Win! (Video Course) ▬▬😊 THE CHEATCODES TO LIFE that I learned while going from depressed to living a life of abundance & joy: https://playtowinmindset.com ▬ Socials ▬▬▬▬▬▬▶️ My YouTube (with additional content not released on here): https://www.youtube.com/@Andy_WellsInstagram: https://www.instagram.com/andywellsishereTwitter: https://x.com/andywellsishere📧 My Email Newsletter: https://killyourinnerloser.com/newsletter

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