Ankylosing Spondylitis - Reduce Your Pain!
Activity Overview
Episode publication activity over the past year
Episodes
Episode #31 - Winslow's Habits That Healâ„¢ Lesson 29
02 Jun 2021
Contributed by Lukas
Join health experts Sky Denton and Peter Winslow as they discuss using humor to heal, as well as turning disaster into opportunity.To connect with Sky...
Episode #30 - The Best Medicine
19 May 2021
Contributed by Lukas
Join health experts Sky Denton and Peter Winslow as they discuss the importance of humor in our lives and how it promotes healing in the body.Also lea...
Episode #29 - The Cause of Ankylosing Spondylitis?
04 May 2021
Contributed by Lukas
What is Ankylosing Spondylitis?What are the three most important things to know after you have been diagnosed with AS?Do video games and barometric pr...
Episode #28 - Work With Your Body, Winslow's Habits That Healâ„¢ Lesson 25
20 Apr 2021
Contributed by Lukas
Health experts Sky Denton and Peter Winslow discuss the importance of working with your body instead of constantly fighting it. Fighting your body doe...
Episode #27 - How Spirituality Heals
06 Apr 2021
Contributed by Lukas
Health experts Sky Denton and Peter Winslow discuss spirituality and how it can help people heal their lives.They also discuss Winslow's Habits T...
Episode #26 - Your Words Heal
23 Mar 2021
Contributed by Lukas
Health and chronic pain experts Sky Denton and Peter Winslow discuss one of the most important tools you can use to heal!Conscious speech will direct ...
Episode #25 - Pain Addiction, the Benefits of Spirituality, Winslow's Habits That Healâ„¢ Lesson #14
09 Mar 2021
Contributed by Lukas
Health experts Sky Denton and Peter Winslow discuss some VERY helpful topics!What are the benefits of spirituality in healing? Why does this help?How ...
Episode #24 - Stress, Medications and Winslow's Habits That Healâ„¢ Lesson #24
23 Feb 2021
Contributed by Lukas
Health experts Sky Denton and Peter Winslow discuss some VERY helpful topics!What are the benefits of stress? How does stress help us in our daily liv...
Episode #23 - Your Disease Has Purpose
10 Feb 2021
Contributed by Lukas
Sky Denton and Peter Winslow discuss that Disease has with it a very specific purpose.We also break down Winslow's Habits That Heal - Lesson # 8 ...
Episode #21 - Your Healing Superpowers
26 Jan 2021
Contributed by Lukas
In this episode Sky Denton and Peter Winslow discuss your healing superpowers!Other topics included in this episode are Winslow's Habits That Hea...
Episode #20 - Avoidance is not true health, Winslow's Habits That Healâ„¢ Lesson #18
13 Jan 2021
Contributed by Lukas
Sky Denton and Peter Winslow discuss how avoidance of things like food, people, and all things "toxic" is not true health.Sky shares a phras...
Episode #19 - You are Greater than your illness
30 Dec 2020
Contributed by Lukas
Sky Denton and Peter Winslow discuss that we are much bigger than Ankylosing Spondylitis.AS can be just a phase of your life, it doesn't have to ...
Episode #18 - How Patience Heals the Body
15 Dec 2020
Contributed by Lukas
One of the most important lessons within healing is the lesson of patience.Something many do not understand is that the more patient we are the faster...
Episode #17 - Trust, Doubt and Winslow's Habits That Healâ„¢ Lesson #23
01 Dec 2020
Contributed by Lukas
Peter Winslow and Sky Denton discuss the significance of trust, and how it affects our body and stress.They also discuss how doubt works in the mind, ...
Episode #16 - Heal Your Life, Root Stress, Winslow's Habits That Healâ„¢ Lesson #9
17 Nov 2020
Contributed by Lukas
What is root stress and how does it affect the body? Peter Winslow and Sky Denton discuss this and much more!Hear them discuss how we can do what ...
Episode #15 - Follow Through, Mirror Neurons and Winslow's Habits That Healâ„¢ Lesson #20
03 Nov 2020
Contributed by Lukas
Sky Denton and Peter Winslow discuss the importance of following through to create a life of better health and less pain. The alternative that most pe...
Episode #14 - Pain causes stress, good pain vs bad pain and Winslow's Habits That Healâ„¢ Lesson #18
20 Oct 2020
Contributed by Lukas
Sky Denton and Peter Winslow discuss the cycle that many people with Ankylosing Spondylitis get caught in. This cycle is that pain causes stress and t...
Episode #13 - Suffering Can End, Winslow's Habits That Healâ„¢ Lesson #10
06 Oct 2020
Contributed by Lukas
Peter Winslow and Sky Denton discuss that their main message is that you do not have to suffer from AS forever. The pain can leave and the suffering c...
Episode #12 - Leaky Gut, Shifting Focus, Winslow's Habits That Healâ„¢ Lesson #12
22 Sep 2020
Contributed by Lukas
Coaches Peter Winslow and Sky Denton discuss how to Reduce Your Pain from Ankylosing Spondylitis and other chronic pain issues!1) What is your mind an...
Episode #11 - Relationships, Trust, Supportive Community
07 Sep 2020
Contributed by Lukas
Peter Winslow and Sky Denton discuss the importance of having the right relationships in your life. Healthy relationships with people who know how to ...
Episode #10 - Anger, Winslow's Habits That Healâ„¢ Lesson #4
26 Aug 2020
Contributed by Lukas
Peter Winslow and Sky Denton discuss how the belief that "It isn't fair" leads us to feeling resentment towards life. Nearly everyone w...
Episode #9 - Diets, Winslow's Habits That Healâ„¢ Lesson #3
12 Aug 2020
Contributed by Lukas
Sky Denton and Peter Winslow discuss how diets can make us feel "broken", which is the opposite of how we want to feel in order to heal.We a...
Episode #8 - Being Happy, Winslow's Habits That Healâ„¢ Lesson #2
28 Jul 2020
Contributed by Lukas
Peter Winslow and I Sky Denton discuss the importance of celebration in life. Celebration is a tool that many use for success, wealth, and health abun...
Episode #7 - Pain keeps you safe, speak with helpful people only, surrender your fight.
15 Jul 2020
Contributed by Lukas
Sky Denton and Peter Winslow discuss how pain keeps us in our comfort zone of misery.We tend to use pain as an excuse not to live boldly, however this...
Episode #6 - Mindset, Support and Winslow's Habits That Healâ„¢ Lesson #1
30 Jun 2020
Contributed by Lukas
This is a great episode where we discuss the importance of Mindset when it comes to Reducing Your Pain. We also discuss how our mission in life is to ...
Episode #5 - AS Warriors and Developing the Virtues of Wellness
16 Jun 2020
Contributed by Lukas
Coaches Sky Denton and Peter Winslow discuss how being an "AS Warrior" is bad if you want to Reduce Your Pain!In Fact, the "AS Warrior&...
Episode #4 - Hope, The Law of Identity, and Your Life Purpose!
02 Jun 2020
Contributed by Lukas
Welcome back everyone! This is the place of positivity for people with Ankylosing Spondylitis.In this episode Peter and I discuss extremely important ...
Episode #3 - The "Three Primary Wants" and strengthening your immune system
20 May 2020
Contributed by Lukas
Peter and Sky discuss the "Three Primary Wants" and how they cause stress in the body and mind, which in turn causes pain, inflammation and ...
Episode #2 - Diets, Nutrition and Reducing Your Pain!
09 Apr 2020
Contributed by Lukas
Sky Denton and Peter Winslow discuss diets, nutrition, and reducing pain from Ankylosing Spondylitis!Sometimes diets can help people, and sometimes th...
Episode #1- A Success Story!
01 Mar 2020
Contributed by Lukas
A place of positivity for everyone with Ankylosing Spondylitis!Sky Denton shares his experience reclaiming his life from severe Ankylosing Spondylitis...