4 Ways to Clear & Protect Your Aura

Here are 4 powerful tips by Anne Bayford on clearing and protecting your energy field from outside influences. These techniques are especially useful for empaths, and those who to tend to be easily influenced by outside energies. Timestamps: 00:05 - Taking Care of Your Energy Hygiene - it’s important for us to be aware of the energy around us and how it is affecting us. We attract the energy we eminate, so if we are attracting negative experience or people, this is simply showing us the energy we are currently at. It’s important for us to clear our energy field and attract better frequencies. 05:03 - Protecting Your Energy while Sleeping - How can we protect our own energy field if we are sleeping with someone with energy that we do not want in our field. There are various techniques that we can close our energy field to them, so that we are not feeling equally drained by the morning. 08:06 - Protecting Your Aura during the DAY - empaths are much more prone to allowing outside energies to affect them, therefor it is important for us to protect our aura daily to prevent feeling too much of the outside energy that can affect us negatively. 10:40 - How to Protect Yourself from Negative Outside Energy? - here are several tips and technique on keeping our energy field clear and protected throughout the day, no matter what circumstances or who we are around.

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