Another Mother Runner
Episodes
Pace Like a Mother: A Chat with Coach Greg McMillan
07 Jul 2013
Contributed by Lukas
Dimity and Sarah talk to the pace guru Greg McMillan, the coach whose online calculator is like a Magic 8-Ball for runners: It not only predicts the t...
Dimity Walks Us through Her Ironman Race
02 Jul 2013
Contributed by Lukas
Our most epic podcast yet: Dimity tells, in wonderfully recalled detail, about her strong, heroic effort at Ironman Coeur d’Alene. From the 62-degre...
Solutions for Summer Running
23 Jun 2013
Contributed by Lukas
As temps are heating up across the country, Sarah and Dimity answer your questions about sweaty summer concerns. Hope it doesn’t rub you the wrong ...
Our Talk with a Running Stroller Innovator
16 Jun 2013
Contributed by Lukas
For Father’s Day, Dimity and Sarah brought on Dan Britton, father of five and founder of Chariot Carriers. These innovative strollers convert from a...
Find Your Strong: Our Chat with Dorothy Beal
09 Jun 2013
Contributed by Lukas
The gals know many of you admire and adore their guest, Dorothy Beal of Mile Posts as much as they do. This mother of three youngsters and veteran of...
A Chat with Swim Bike Mom, Meredith Atwood
02 Jun 2013
Contributed by Lukas
Time to talk triathlon (and weight loss and the mantra, “just keep moving forward”): Dimity and Sarah are joined by Meredith Atwood, known to many...
All the Details of Dimity’s 70.3 Triathlon
26 May 2013
Contributed by Lukas
You read her written race report, now hear Dimity describe her journey through a 1.2-mile swim, 56-mile bike, and 13.1-mile run in Grand Junction last...
The Gals Answer Questions—and Relive a Scorcher Run
19 May 2013
Contributed by Lukas
Dimity and Sarah recount a brutally hot run they recently survived in Sacramento, showing sometimes they don’t heed their own advice. After their ...
AMR Virtual 5K Accompaniment
11 May 2013
Contributed by Lukas
In an extra-special, hour-long podcast, Dimity and Sarah offer advice and encouragement for gals running the Another Mother Runner Virtual 5K. They ta...
The NuttZo Lady
05 May 2013
Contributed by Lukas
Dimity and Sarah dig in with Danielle LiVolsi, the mother of three who created the delicious and nutritious nut and seed butter called NuttZo. Find o...
Training Tips from Two in the Thick of It
28 Apr 2013
Contributed by Lukas
Sarah and Dimity trade training tips as they both stare down starting lines: Sarah is set to run the Vancouver Marathon in a mere week, while Dimity ...
The Boston Marathon Tragedy through the Eyes of Two Mother Runners
21 Apr 2013
Contributed by Lukas
Dimity and Sarah each talk to a mother runner who ran the 2013 Boston Marathon to hear the story in their own words. Melissa Fryback of Portland dug d...
Kara Goucher Talks about Running Boston Marathon, and Answers Your Questions
07 Apr 2013
Contributed by Lukas
Kara Goucher in the house! Dimity and Sarah gleefully interview Olympic marathoner Kara Goucher as she preps for her third Boston Marathon. Kara answ...
Coach Christine Answers Virtual 5K Training Questions
31 Mar 2013
Contributed by Lukas
Sarah and Dimity bring on Coach Christine Hinton to enlighten all of you who are now four weeks into training for the AMR Virtual 5K—or training for...
What’s for Lunch—and What Should I Do?
24 Mar 2013
Contributed by Lukas
The ladies launch into a discussion about lunch-making fatigue: Dimity suffers from it, and Sarah has recently discovered a few cures. After reliving ...
Music and Answers
17 Mar 2013
Contributed by Lukas
The show opens with Dimity’s big confession of which singer she’s groovin’ to these days (we won’t spoil it for you), while Sarah admits to lo...
Taking the World (Marathon Majors) by Storm
10 Mar 2013
Contributed by Lukas
Be prepared to be inspired by the lovely guest Sarah and Dimity talk with on this episode: Sandi Borgman, a mom of three who has run the World Maratho...
The Mothers Answer Fresh Questions
03 Mar 2013
Contributed by Lukas
Dimity and Sarah’s version of a call-in show: answering questions from gals on Facebook. They assure Sue it’s okay to walk during a race; counsel ...
Time for Another (Mother Runner) Q&A
24 Feb 2013
Contributed by Lukas
Enough with Sarah and Dimity: We invite mother runners into the conversation, in the form of questions culled from our Facebook page. We tell Nicole s...
The One Where They’re Both Injured
17 Feb 2013
Contributed by Lukas
The unthinkable—but the inevitable—has happened: Dimity and Sarah are injured at the same time. The mother runners talk about what’s causing the...
A Chat with Chris McDougall, author of Born to Run
10 Feb 2013
Contributed by Lukas
Find out why Dimity dubbed this, “our best podcast ever!” Chris McDougall, author of the bestselling book Born to Run that spawned the barefoot r...
Don’t Let the Weather Get You Down!
03 Feb 2013
Contributed by Lukas
The ladies channel their inner Sam Champion and talk about running in the rain and wind. Sarah draws on her hundreds of hours spent in the Portland r...
Wheezes and Sneezes: Our Talk with an Allergy Doctor
27 Jan 2013
Contributed by Lukas
Dimity and Sarah talk to David Fitzhugh, a doctor specializing in allergy and immunology in Chapel Hill, N.C., because it sometimes seems they’re t...
Baby, It’s Cold (and Snowy and Icy) Outside!
20 Jan 2013
Contributed by Lukas
Given the Arctic temps that have gripped Denver, it was only natural that Sarah and Dimity talk winter weather—and how to dress for exercising in it...
It’s All about [Work-Life] Balance
13 Jan 2013
Contributed by Lukas
Sarah and Dimity kick off their now weekly podcasts (yes, we’ll now be coming to you every week instead of every other!) by talking to Michelle Je...
Reflections on Our 2012 Races—and Sports Pride
30 Dec 2012
Contributed by Lukas
Sarah and Dimity intended to spend the half-hour looking back at their 2012 races, but, like an exciting, uncharted run, the conversation took some un...
Running while on Vacation
16 Dec 2012
Contributed by Lukas
With Sarah headed south of the border for a family get-away, the mother runners talk about the in’s and out’s of exercising while away from home. ...
Eat Smart to Run Better
02 Dec 2012
Contributed by Lukas
Dimity and Sarah serve up a conversation with Cassie Dimmick, a sports dietician and certified running coach in Springfield, Missouri. She’s also a ...
Magic Fingers: The Power of Massage
18 Nov 2012
Contributed by Lukas
While Sarah and Dimity don’t get massages nearly as often as they’d like, talk is cheap so they chat with Angella King, a massage therapist in Por...
Help for the Skin You’re in
04 Nov 2012
Contributed by Lukas
The mother runners invited Dr. Brooke Jackson, a respected dermatologist and the founder of the Skin Wellness Center in Chicago, on the show to talk a...
Ready, Set, Go: It’s Race Day!
21 Oct 2012
Contributed by Lukas
Recorded days before heading to the Twin Cities to run the marathon (Sarah) and 10-miler (Dimity), the gals reminisce about memorable race day morning...
Running Costumes for Halloween
14 Oct 2012
Contributed by Lukas
Don’t be scared: Sarah and Dimity provide inspiration and ideas for a costume for an upcoming Halloween or Muddy Buddy race. From Wonder Woman to Vi...
Supermodel, Super Mother Runner
06 Oct 2012
Contributed by Lukas
Sarah and Dimity chat with supermodel Christy Turlington Burns, who, at 5’ 10”, is the pipsqueak of the trio. The founder of the non-profit Every ...
The Gals Gab about Disneyland Half-Marathon and Other Races
23 Sep 2012
Contributed by Lukas
Despite just seeing each other—and their families—in Disneyland over Labor Day, the gals have a lot of catching up to do. Listen in as they recoun...
Golden Child: Gals Chat with Founder of Altra Zero Drop Footwear
09 Sep 2012
Contributed by Lukas
Sarah and Dimity can’t imagine blazing a marathon in 2:45, let alone age 12 (yes, 1-2), but that’s what Golden Harper, a co-founder of Altra Zero ...
Eavesdrop on an AMR House Party
26 Aug 2012
Contributed by Lukas
Thanks to modern technology, the second half of this podcast allows you to be there as Sarah and Dimity read from Train Like a Mother and chat about...
Tips and Advice to Prep for a Relay Race
17 Aug 2012
Contributed by Lukas
With Oregon’s Hood to Coast rapidly approaching, Dimity and Sarah want to remind you of their podcast of relay running strategies and anecdotes. (S...
Behind the Scenes with a Race Director
12 Aug 2012
Contributed by Lukas
After Dimity recounts a recent tumultuous stay at a Wyoming dude ranch (“woah!”), she and Sarah welcome Brae Blackley, founder of the ZOOMA women’...
Answers to More of Your Questions
29 Jul 2012
Contributed by Lukas
Dimity and Sarah serve up answers to several questions related to long runs, including training v. racing pace; how much you can slack off during mara...
Sage (Rountree) Advice about Yoga
15 Jul 2012
Contributed by Lukas
Sarah and Dimity get their “om” on with noted yogini and triathlon coach Sage Rountree, author of “The Athlete’s Guide to Yoga.” The gals di...
The Ladies Reminisce about Running Together
29 Jun 2012
Contributed by Lukas
Together at last! On a recent visit to Portland, Dimity and Sarah finally get to record a podcast sitting within spitting distance of each other. (Tha...
Run across A-mom-ica
17 Jun 2012
Contributed by Lukas
Talk about an epic run: Dimity and Sarah talk to Laura Mount, who took part in a 3,458-mile, 21-day journey across the United States on foot. During t...
Our Breast Podcast
02 Jun 2012
Contributed by Lukas
Sarah and Dimity talk with LaJean Lawson, the country’s foremost expert on sports bras and breast movement: This is a woman knows about ta-ta tamers...
You Asked for It: Another Q&A Podcast
20 May 2012
Contributed by Lukas
Dimity and Sarah answer questions posted by their Facebook community, like whether to wear headphones in a race or not and what running gear is splurg...
The Importance of Rest
05 May 2012
Contributed by Lukas
Sarah and Dimity talk about nothing—doing nothing, that is. Rest is a crucial part of an exercise program, whether it’s a rest day during a traini...
Strong Women Lift Weights
22 Apr 2012
Contributed by Lukas
Sarah and Dimity host guest Ashleigh Kayser, the beautifully buff personal trainer and mom of 4, who designed the at-home strength training plan in Tr...
Boston Marathon, Baby!
08 Apr 2012
Contributed by Lukas
The ladies had planned to talk race-day preparation, but Dimity turned the conversation into a chat about Sarah’s upcoming race, the Boston Marathon...
So Many Choices!
24 Mar 2012
Contributed by Lukas
Giddy from the debut of Train Like a Mother, the mother runners discuss (Dimity might even say, “pontificate”) the options to consider when going ...