I've never met ANYONE who suffered from chronic anxiety and didn't see themselves as a victim, including and especially ME. For the most part, anxious people were victims of trauma or unresolved emotional pain and our nervous system was trained to be on defense, which will never allow us to heal from anxiety. To heal, we must see our victim mentality and go TOWARDS our fears and not retreat from it. Thank you for listening and you can find me on IG here: @theanxietymd if you have any questions. P.S I wrote THE book on healing anxiety. It's my life's work so that you don't have to suffer like I did. You can get it by clicking here
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
#2426 - Cameron Hanes & Adam Greentree
16 Dec 2025
The Joe Rogan Experience
#2425 - Ethan Hawke
11 Dec 2025
The Joe Rogan Experience
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare