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Anyway, Moving Forward with Libni

109: How to Truly Let Go with Champ Burgos | S3 Ep32

26 Dec 2024

Description

In this episode, Libni and Champ dive deep into the art of letting go—what it means, why it’s necessary, and how to do it. If you’ve ever struggled with releasing emotions, traumas, or even toxic patterns, this conversation is for you.✨ Topics Covered:•Why letting go is both a mental and physical process.•How acknowledgment and honesty are the first steps to release.•Tools and practices like somatic release, breathwork, and prayer that help move emotions out of the body.•The role of intention...

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