135: Creation Cures Anxiety with Gold Ambas

In this heartfelt and grounding conversation, Libni sits down with Gold to explore the powerful truth behind the statement “Creation cures anxiety.” Together, they unpack how expression, creativity, and being in flow can help us move through fear, heartbreak, and uncertainty, transforming inner chaos into clarity and calm.This episode dives deep into what it means to honor your emotions, find safety within yourself, and turn pain into purpose. It’s a reminder that healing begins the moment you stop resisting what is and start creating from it.💬 In This Episode:The power of creation as an outlet for anxiety and emotional healingHow self-expression helps calm the mind and organize emotionsThe importance of safe spaces and supportive people in your healing journeyFear as feedback and what it’s really telling youThe balance between hustle and flow in creating a life you loveWhy happiness is the new productivityHow to practice inner work and self-confrontation through silence and awarenessGrounding tips for anxiety, coming back to your senses, and body safetyThe beauty of evolution, self-acceptance, and creative growth👉 Connect and follow Gold on his Instagram account gold.ambas, Tiktok account gold.ambas, and visit the most loved @chamyypansit of Quezon Province is now available here in Manila,📍34-E Liberty Ave. Socorro, Cubao, Quezon City💫 If this episode resonated with you, please share it with someone who needs this message. I can celebrate your journey too! Don’t forget to tag me on Instagram ⁠ @libnifortuna⁠ and  @anywaymovingforwar⁠dpodcast, youtube @anywaymovingforwardwithlibni!✨ And don’t forget to Follow “Anyway, Moving Forward” on Spotify to stay updated on new episodes that help you reconnect with yourself, one story at a time.

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