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Armchair Expert with Dax Shepard

Cristin Milioti

Mon, 02 Jun 2025

Description

Cristin Milioti (The Penguin, How I Met Your Mother, The Wolf of Wall Street) is a Grammy Award-winning actor. Cristin joins the Armchair Expert to discuss growing up in the place of origin of the Jersey Devil, the great equalizer being her acceptance into the safe space of drama kids, and being on the greatest show of all time The Sopranos. Cristin and Dax talk about how theater at its best feels like a communal place of worship, the magical experience of being nominated for a Tony for Once, and how profound but intimate it was to play opposite Leo DiCaprio in The Wolf of Wall Street. Cristin explains being a true disciple of Batman before getting her role as Sofia Falcone, reflecting on a few deeply humbling moments of her career, and the immense gratitude that her trajectory has been long and steady as she approaches 40.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Audio
Transcription

Chapter 1: Who is Kristen Milioti and what are her notable roles?

145.958 - 147.279 Unknown Speaker

No, I'm like very caffeinated.

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147.299 - 148.4 Unknown Speaker

You're caffeine to the hilt.

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148.64 - 149.861 Unknown Speaker

I'm caffeine to the hilt.

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150.201 - 156.486 Unknown Speaker

What's your sweet spot of caffeine intake where it's productive, it's helpful, and then it's destructive? Do we know the cutoff?

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156.606 - 160.769 Unknown Speaker

I've yet to find it. I still, after all this time alive, haven't been able to find the line.

160.909 - 162.29 Unknown Speaker

So you do go too far sometimes.

162.31 - 165.212 Unknown Speaker

Oh, all the time. Oh, wonderful. Yeah, I did it this morning. You did? Yeah.

165.572 - 166.692 Unknown Speaker

And what was that intake?

166.772 - 170.373 Unknown Speaker

Well, I had a canned latte from the hotel minibar.

Chapter 2: What does growing up in New Jersey mean to Kristen?

1587.668 - 1590.369 Unknown Speaker

You'll get quoted later that this was your permanent opinion on this.

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1590.389 - 1608.338 Unknown Speaker

This is not necessarily how I feel in a week. I kind of like in theater, and I can't reiterate enough, when it's bad, there's nothing like it in terms of a torturous experience. And I'm someone who's also been in some awful plays. And when you are in an awful play and you can like hear the seats going up as people leave, you can just feel it. And it's just excruciating.

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1608.919 - 1611.12 Unknown Speaker

It's why you do it, though, because those are the stakes.

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1611.58 - 1620.546 Unknown Speaker

You know, if it didn't have that, then when it works, it wouldn't have the elation. When theater is great, it reminds me of, I'm a very avid concert goer. I see everything.

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1620.706 - 1622.067 Unknown Speaker

And you cry through most performances.

1622.427 - 1623.007 Unknown Speaker

I do cry.

1623.147 - 1625.189 Unknown Speaker

When you saw Joni Mitchell, you cried for three hours.

1625.249 - 1643.864 Unknown Speaker

I cried for three hours. Wow. Where did I share that? Yeah, it's really emotional. And I think it reminds me of a place of worship where I can be in communion with an experience that is so individual to that one moment in time with the people who I'm seated next to and the people who are also communing things.

1644.164 - 1665.756 Unknown Speaker

I wasn't raised with any organized religion, and I have wondered if that's what that at its best is supposed to offer, that there are things moving through us that are bigger than us that unite us. And I think when theater is good, my own heart and memory and life is in communion with strangers and with strangers in a dark room, like we've gone to pray or something.

Chapter 3: How did theater influence Kristen's acceptance and confidence?

4139.649 - 4140.51 Unknown Speaker

They are slippery.

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4140.53 - 4143.054 Kristen Bell

So you definitely should not play vodka, okay?

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4143.134 - 4150.845 Unknown Speaker

Okay. And then additionally, as I said, my brother and my sister-in-law, and she's been in her slipper phase for seven or eight years.

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4151.025 - 4152.808 Kristen Bell

Oh, wow. Postmenopause.

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4153.497 - 4156.139 Unknown Speaker

Or middle of, I don't know, probably maybe related.

4156.159 - 4157.039 Kristen Bell

Okay. Yeah.

4157.28 - 4170.668 Unknown Speaker

But I, I realized like, oh, she's really knows how to do it. The second we get home, like anything post lunch, if she gets home, those slippers are on immediately.

4170.908 - 4172.89 Kristen Bell

So she packs her slippers on trips.

4172.91 - 4186.425 Unknown Speaker

She is in the full center of her slipper face. And so I'm finding I'm with her at like 5.30 in the evening. She has her slippers on. I have my shoes on. And she's like, you should already have your slippers on. And I'm like, I know.

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