This episode including tips for to cope with the initial diagnosis, how to best educate yourself about your condition, ways to utilize social support without getting overwhelmed, how to best collaborate with your provider and make treatment decisions, and finally how to take care of your mind and manage stress. Episode breakdown:1:10 - Episode Introduction2:08 - Analogy for those newly diagnosed - a tourist in an unplanned for land4:08 - Advice for the initial adjustment period6:30 - Tips for educating yourself about your condition10:00 - How to best utilize social support, including social media18:15 - How to best interact with your providers and medical team.20:15 - How to choose the best treatment ideas for you31:44 - Tips for managing stress and taking care of your mind40:00 - Concluding thoughtsMedical disclaimer:All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! Links discussed in this episode:"Welcome to Holland" essay by Emily Perl KingsleyFree handout: 6 Things Everyone with Arthritis Should KnowFree handout: Master RA Management ChecklistFree Facebook Group: Arthritis Life Podcast, Practical Tips and Positive, Realistic SupportA great letter to newly diagnosed patient from my friend and fellow Chronic Illness advocate Chronic Eileen: The Letter I Wish I sent to Myself the Day I was Diagnosed with Rheumatoid ArthritisThank you so much to those who contributed their words of wisdom!From Instagram: @hopeamidthepain, @Rheumatoiddiaries, @TheNarcissistGames, @Sje70, @deepa.venkatraman, @drmaggiecadet, @A.shrummer, @Jbayze2018, @worldofot, @boop911, @Kimesue, @Mommywithmctd, @ra.and.me , @Paulaburza, @_chronically_happy_, @warriorsmovemountains, @graceandable_official From Facebook: Monica Thomas, Laura Muller, Christopher Vance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
TNB Tech Minute: FTC Orders Instacart to Pay $60 Million Over Deceptive Practices
18 Dec 2025
WSJ Tech News Briefing
Hidden Gem Stocks We Love at the End of the Year
18 Dec 2025
Motley Fool Money
Google Undercuts the Field, OpenAI Builds an App OS, and China Accelerates
18 Dec 2025
The Daily AI Show
Lucy Liu
18 Dec 2025
Fresh Air
#2428 - Michael P. Masters
18 Dec 2025
The Joe Rogan Experience