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Artists for Joy

Episode 27: Mindfulness

20 Nov 2020

Description

This week, join Merideth as she explores mindfulness: why she was so resistant to a mindfulness practice at first, how and why she eventually came around, and what our work in the arts can teach us about living in the now. Submit a creative conundrum: https://bit.ly/3kFNMLf Lumina Duo: https://spoti.fi/2IxrGfz    

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