Musical Meditation: Tough Skin, Tender Heart

Self-Coaching Questions: Consider the big and small avenues in your life for rejection and reflect on what boundaries you may need to set. What painful rejection are you still holding on to after all this time? What painful words do you need to let go of, helpful or not? As you listen, imagine setting the rejection down and walking away.  What ritual might you use to tell a story of your creative work that uplifts you and helps you feel resilient and strong? Join our email list    

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