Anxiety: The Missing Stage of Grief by Claire Bidwell Smith explores the often-overlooked connection between anxiety and the grieving process. In this insightful book, Smith argues that anxiety should be recognized as a crucial phase of grief, alongside the more commonly acknowledged stages. Drawing from her experiences as a therapist and her own personal losses, she provides a compassionate framework for understanding how anxiety manifests during times of mourning. Through practical tools and strategies, Smith empowers readers to navigate their grief while addressing the accompanying anxiety, ultimately fostering healing and resilience in the face of profound loss.
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