Fighting Fatigue: Strategies and tools to help with Axial Spondyloarthritis / Ankylosing Spondylitis

Living with Axial Spondyloarthritis / Ankylosing Spondylitis (AS) often means living with relentless fatigue. In this episode of AS Info Share, we dive into what causes that deep exhaustion from chronic inflammation and pain, to poor sleep and mental health struggles. You'll learn possible strategies to reduce fatigue, improve sleep, and boost your energy. We also explore helpful tools and sleep aids that can make a real difference. Whether you’re newly diagnosed or managing AS for years, this episode offers practical insights and support you can use today.----------------------------------------------------------------------------📲 Follow & Support AS Info ShareStay connected for more tips, support, and science-backed info about ankylosing spondylitis:🌐 Websitehttps://asinfoshare.com📘 Facebookhttps://www.facebook.com/share/1FsvU3r8du/?mibextid=wwXIfr📷 Instagramhttps://www.instagram.com/as_info_share?igsh=YjBxdDYxYjAwNXlm&utm_source=qr🐦 X (formerly Twitter)https://x.com/asinfoshare?s=21&t=1W8OEkJfbunr_bpIeiSSJw▶️ YouTubehttps://youtube.com/@ASInfoShare?si=QhKU8Kk6jCHCOPUV☕ Support Our Workhttps://buymeacoffee.com/asinfoshare💬 Leave a comment 📌 Subscribe for more helpful videos on ankylosing spondylitis, natural therapies, and support for chronic inflammation.🔔 Tap the bell to stay updated!----------------------------------------------------------------------------#AnkylosingSpondylitis #AxSpA #axialSpondyloarthritis #fatigue #chronicfatigue #tired #sleep #sleepaid #rheumatology #inflammatorydisease #autoimmunedisease #ASInfoShare----------------------------------------------------------------------------https://www.youtube.com/playlist?list=PLwXNdEGKZCMt0kJHYfUUwfpHGW1ELEvQ7 Hosted on Acast. See acast.com/privacy for more information.

There are no comments yet.

Please log in to write the first comment.