Ask A Therapist
Episodes
Grief During the Holidays (Ep. 9)
15 Dec 2025
Contributed by Lukas
Today, Kenzie and Carli offer gentle, grounding support for a listener navigating the holidays while grieving the loss of a parent. They explore how t...
Does Growing Your Family Mean Changing Traditions? (Ep. 8)
08 Dec 2025
Contributed by Lukas
Today, Kenzie and Carli talk with a listener who’s having a hard time accepting that a family member wants to change a holiday tradition — because...
Holidays with the In-Laws (Ep. 7)
08 Dec 2025
Contributed by Lukas
In today’s episode, Kenzie and Carli help a listener who’s feeling overwhelmed by hosting duties for unpredictable in-laws—and a partner who doe...
Life After Cancer (Ep. 6)
01 Dec 2025
Contributed by Lukas
This week, Kenzie and Carli talk to a listener who's hoping to help a close friend get back to their "old self" after surviving cancer....
When Family & Politics Collide (Ep. 5)
24 Nov 2025
Contributed by Lukas
In this episode, Kenzie & Carli dig into practical ways to approach political conversations with family—especially when the topic is charged and...
Feeling Lonely in My Marriage (Ep. 4)
17 Nov 2025
Contributed by Lukas
In this episode, Kenzie and Carli talk with a listener about navigating a marriage that’s lost its spark. They share simple, heartfelt tips on recon...
Good Friend to You, Not So Good to Others (Ep. 3)
10 Nov 2025
Contributed by Lukas
Today, Kenzie and Carli dive into a listener question about how to handle a friend who treats you well but not others. They explore what it means to b...
Is My Therapist the Right Fit? (Ep. 2)
03 Nov 2025
Contributed by Lukas
Kenzie and Carli break down how to know when a therapist is (or isn’t) the right match — plus, they share what therapists are thinking during the ...
How Can I Work on My Low Self-Esteem? (Ep. 1)
03 Nov 2025
Contributed by Lukas
In this episode, Kenzie and Carli talk to a listener about how taking risks and embracing challenges can help build confidence, strengthen self-esteem...
Meet the Hosts
03 Nov 2025
Contributed by Lukas
Meet the hosts, Kenzie Williams, LPC, and Carli King, LMFT. Learn why we started this podcast and the types of topics we hope to cover. Have a questi...