Ashley + Ashley are in the studio this week with the trainer responsible for our very own #MILF, Chris DeBonnett. They’re discussing fitness transformations, thinkin’ like a man, and pro tips for popping the question.01:04 – The ladies have been talking about Ashley N’s physical fitness transformation for a while. Well, now, we’d like to introduce The People to the man who is helping her on the path. Personal Trainer, Chris DeBonnett, is joining the ladies to discuss his journey from Chicago to LA and what it takes to achieve your goals.15:03 – A video from Steve Harvey hit the internet this week, and the ladies love his message. It’s the 3 P’s for us: “Protect, provide, and profess.” We spend a lot of time hearing from single men, but what about one who is newly engaged? Does he agree with Steve Harvey27:34 – How do you know when you’re ready to settle down? From asking for her family’s blessing to dropping down to one knee, Chris shares his experience of asking for his lady’s hand. There’s a lot of weight on the fellas’ shoulders when it comes to popping the question, but Chris pulled it off like a champ.Follow the show:www.askashleypodcast.com @askashleypodcast on InstagramAsk Ashley on YouTubeAsk Ashley on FacebookPick up the merch:Shop Ask AshleyFollow Ashley W:www.dearyoungqueen.com@dearyoungqueen on InstagramFollow Ashley N:@ashleynorthstyle on InstagramFollow Chris:@justtrainchris on InstagramThis episode is presented by Dear Young Queenwith production by Due South Media©2022 Dear Young QueenSupport the show🔥 Don’t miss a moment—subscribe to Ask Ashley: The Podcast on your favorite podcast platform! New episodes drop every week, so hit that subscribe button and stay caught up. You can become one of our besties by subscribing to our BONUS EPISODES where you'll get bonus content, behind-the-scenes, and all the laughs. 📲 Stay connected! Follow us on Instagram @askashleypodcast and subscribe on YouTube: Ask Ashley: The Podcast Let’s keep the conversation going! Comment, share, and tag us in your favorite moments. We love hearing from you!
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast
Dr. Erich G. Anderer, Chief of the Division of Neurosurgery and Surgical Director of Perioperative Services at NYU Langone Hospital–Brooklyn
09 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast
Dr. Nolan Wessell, Assistant Professor and Well-being Co-Director, Department of Orthopedic Surgery, Division of Spine Surgery, University of Colorado School of Medicine
08 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast
NPR News: 12-08-2025 2AM EST
08 Dec 2025
NPR News Now
NPR News: 12-08-2025 1AM EST
08 Dec 2025
NPR News Now