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Ask Men’s Health

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Protein Powders: The 101's with medicinal chemist Diren Dunraj

20 Jul 2022

Contributed by Lukas

Ask Men’s Health is back for 2022! To kick us off for a fresh round we dive into a topic close to a lot of our hearts - protein powders. New host Dr...

Special Episode: The 2021 Men’s Health Quiz of the Year

19 Dec 2021

Contributed by Lukas

Let’s be honest, it’s been another rubbish year but that doesn’t mean we can’t end it in style. As Christmas approaches, we present the very f...

What is the future of fitness?

12 Dec 2021

Contributed by Lukas

The traditional gym model is changing and with it, so is our relationship with exercise. In this special episode of Ask Men’s Health, powered by Sam...

Sex and relationships with Dr Nikki Goldstein

25 May 2021

Contributed by Lukas

We've saved the best 'till last. For the final episode of the first season of 'Ask Men's Health', we are joined by sexologist...

A beginner's guide to plant-based eating with Simon Hill

18 May 2021

Contributed by Lukas

You asked, we delivered. After being inundated with questions on plant-based eating, we're back with a bumper episode dedicated entirely to the s...

Recovery: why you need to prioritise rest

11 May 2021

Contributed by Lukas

Everyone knows the importance of working hard. But what about the role of recovery when it comes to chasing our goals? This week on ‘Ask Men’s Hea...

Wellness: demystifying meditation with Manoj Dias

04 May 2021

Contributed by Lukas

This episode of ‘Ask Men’s Health’ tackles the world of wellness with an in-depth look at meditation. With the help of meditation instructor Man...

Nutrition: a deep dive into protein shakes and juice cleanses

27 Apr 2021

Contributed by Lukas

This week, Chris and Scott are back in the studio, tackling questions dedicated nutrition. Sharing some of their own nutritional habits, the pair look...

Mental health: brain training with Dr Kieran Kennedy

20 Apr 2021

Contributed by Lukas

Episode 2 of ‘Ask Men’s Health’ tackles the all-important topic of mental health. Alongside doctor-psychiatrist and former Men’s Health cover ...

Fitness: fasted cardio and fixing your squat

12 Apr 2021

Contributed by Lukas

Welcome to ‘Ask Men’s Health’, the all-new podcast brought to you by Men’s Health Australia. Each week we’ll be tacking reader questions on ...