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AskMidwife707

EP36: Real Foods for Pregnancy

28 Feb 2020

Description

Real Foods for Pregnancy by Lily Nichols is an awesome nutrition resource for everyone!  This book is one of the best pregnancy nutrition books I have seen.  It can be so hard to know if we are doing all we should be doing in pregnancy.  Real Foods for Pregnancy is packed with evidence based recommendations woven with traditional wisdom and contains great recipes.   This episode is a class in nutrition....so grab a pen!  Enjoy...  

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