Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox

We catch up with the world record breaking legend Lauren Sullivan who broke the record for the most burpees by a female in 24 hours - 6247! Impressive hey!She is a PT at Manor London and races Hyrox - we wanted to know how doing 24 hours of burpees helps you with the burpee broad jumps and the mental battle in a Hyrox race. There are some awesome tips and advice in this episode and we hope you enjoy it!Hit us up on instagram:Follow Lauren @Laurensullivan_ptFollow us @rad_chix_If you feel like you have the time then please leave a review and follow the show, it will help us so much!

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