Atalanta

Eilidh Boyd: 1:16 to a 1:05 Hyrox Pro Solo! Proof that consistency is key.

15 Dec 2025

Contributed by Lukas

In this episode, we sit down with Eilidh, a coach at Elation in Glasgow, Graham Hallidays gym and an incredible Scottish Hyrox athlete making a name f...

Lily Collyer: Adidas athlete, world record holder, marathon runner.

08 Dec 2025

Contributed by Lukas

This week we sit down with runner, creator and women’s coach Lily Collyer, whose fitness journey took off when she moved to Dubai. Over the last fou...

Laura Belgrave: The Story Behind LB Visuals

01 Dec 2025

Contributed by Lukas

In this week’s episode, we sit down with the insanely talented Laura Belgrave — the creative force behind LB Visuals and one of the standout visua...

Bryony Keys: Rebuilding after injury, taking on an Ironman & winning the BPN Ultra

24 Nov 2025

Contributed by Lukas

This week we’re joined by the incredible Bryony Keys — an athlete whose story is equal parts heartbreaking, inspiring and unbelievably powerful. B...

Amy & Rosie Walsh: Double the drive, double the determination. Setting their sights on the Elite 15

16 Nov 2025

Contributed by Lukas

This week we’re joined by Amy and Rosie Walsh — identical twin sisters taking the Hyrox world by storm. They are currently your U24 Women's Pr...

Kat Parnell: Finding Perspective and Stepping Into the Elite Field with Jade Skillen

09 Nov 2025

Contributed by Lukas

This week, we’re joined by Kat Parnell — a former footballer turned Elite Hyrox athlete who’s learned that mindset can make or break performance...

Georgie Ricks: Understanding PCOS — Balancing Hormones, Healing Naturally, and Taking Back Control

03 Nov 2025

Contributed by Lukas

This week we’re joined by Georgie Ricks, a PCOS coach, nutritionist, and personal trainer who’s helping women understand their hormones and finall...

Zara Piergianni - Finding her why and THE penalty box moment in Hyrox Hamburg!

26 Oct 2025

Contributed by Lukas

This week we’re joined by Zara Piergianni, who’s fresh off the back of an incredible performance at the Hyrox Hamburg Major, where she and Gabriel...

Sam Biblie - 51 & still getting faster - Lessons from a Hyrox AG World Champion

20 Oct 2025

Contributed by Lukas

In this episode, we chat with Sam Bilbie — three-time HYROX Age Group World Champion, four-time world record holder, and proof that age is never a l...

Jane Erbacher - Queen of the Ergs!

13 Oct 2025

Contributed by Lukas

In this episode we’re joined by Jane Erbacher, founder of Erg Army, we like to call her “Queen of the Ergs.” Jane’s energy is unmatched, and s...

Jennifer Muir - Inside the Mindset of a CrossFit Games Athlete

06 Oct 2025

Contributed by Lukas

This week on the Atalanta Podcast we’re joined by Jennifer Muir, follownig her debut this summer at the CrossFit Games.Jen shares the highs and lows...

Georgie Bullock : Training for performance, not perfection.

29 Sep 2025

Contributed by Lukas

This week we chat to Georgie Bullock, 5x Hyrox podium finisher, personal trainer and online coach, passionate about helping others on their own fitnes...

Renee McGregor : What Every Female Athlete Needs to Know

22 Sep 2025

Contributed by Lukas

This week’s guest is none other than Renee McGregor – one of the leading voices in sports nutrition, RED-S, and hormonal health. She’s worked wi...

Kayti Simonson - Not just an athlete.

15 Sep 2025

Contributed by Lukas

This week we’re joined by Kayti Simonson – Canadian HYROX athlete, lawyer, public speaker, and all-round powerhouse. She raced in the Elite 15 Dou...

Carla Molinaro - Elite runner. 50K World Champion. World record Holder.

08 Sep 2025

Contributed by Lukas

This week, we sit down with Carla Molinaro — elite runner, coach, and world record holder for running the entire length of the UK in just 12 days. 🏆...

Holly Wootten - Elite Trail Runner, from Helvellyn to 247 Rivington

01 Sep 2025

Contributed by Lukas

This week, we’re joined by elite trail and ultra runner Holly Wootten — a powerhouse across the trails, fells, sky, and ultra distances. Fresh off...

Em Pitomaki – Let’s Hear from LSKD’s Athlete Manager

26 Aug 2025

Contributed by Lukas

This week we sit down with Em Pitomaki, LSKD’s Athlete Manager. LSKD is currently one of the fastest growing activewear brands in Australia and it’...

Lauren Weeks - The most dominant female in Hyrox history!

18 Aug 2025

Contributed by Lukas

Since our last episode (this time last year), Lauren Weeks has smashed another HYROX season — 3 major wins, a World Championship title in Elite Doub...

Emma Dearden: Teacher. Athlete. Role Model.

10 Aug 2025

Contributed by Lukas

In this episode, we chat with Emma Dearden – HYROX athlete, coach, school teacher, and proud member of the Scotland relay team at the latest HYROX W...

Margot & Charlotte Vandenlindenloof : Sister Strength!!

04 Aug 2025

Contributed by Lukas

In this episode, we sit down with powerhouse sisters Margot and Charlotte Vandenlindenloof – the Belgian sisters who’ve made a name for themselves...

Sydney Peterson – It’s time to see adaptive athletes as athletes.

28 Jul 2025

Contributed by Lukas

This week we’re joined by adaptive athlete and nutrition coach Sydney Peterson, who’s redefining what strength and performance look like.After wat...

Mintra Tilly: The Woman Behind the Hyrox Race!

21 Jul 2025

Contributed by Lukas

In this episode, we’re joined by the visionary behind Hyrox itself — Mintra Tilly, Director of Sport at Hyrox and the mind behind the race format ...

Jade Skillen - Inside the Mind of an E15 Hyrox Athlete & Coach!

14 Jul 2025

Contributed by Lukas

Fresh off a sweaty training session together in Dubai, we sat down with elite Hyrox athlete and coach Jade Skillen for a lighthearted but insightful c...

Emilie Dahmen: From Last-Chance Qualifier to Elite 15!!

07 Jul 2025

Contributed by Lukas

This week, we’re joined by the latest, youngest star of the Hyrox season — Emilie Dahmen. At just 20 years old, Emilie made waves with a standout ...

Dr Stacy Sims - Hybrid Training as a Female Athlete

29 Jun 2025

Contributed by Lukas

In this episode, we’re joined by the one and only Dr. Stacy Sims—researcher, author, scientist, and leading expert on female physiology and traini...

Rebrand, Hyrox World Champs Recap & New Rules!

23 Jun 2025

Contributed by Lukas

Introducing…. Atalanta! Our new brand! It’s still us behind the mics but we have a new name, a fresh new look and our aim is to elevate female ath...

Avril McClement - Age is just a number - World Record Holder at 60!!

08 Jun 2025

Contributed by Lukas

Avril McClement is proof that age is just a number, with the right attitude you can achieve anything! We absolutely loved having the chance to sit do...

Sarah Holden - The impact of an invisible injury and the journey back to the competition floor!

01 Jun 2025

Contributed by Lukas

Sarah Holden is an athlete, mother and inspiration to so many - it was an absolute pleasure to talk to her and we know you will love this episode! We...

Maria Fecik - LCQ, Miami Pro Doubles & What it really takes to compete in the Elite 15!

25 May 2025

Contributed by Lukas

This episode is a very honest and open conversation following the Barcelona LCQ where unfortunately Maria didn't manage to secure her spot in the Elit...

Fanny Josefine - The OG Hybrid Ninja talks training and recovering from an eating disorder

19 May 2025

Contributed by Lukas

What an episode we have for you today, Fanny Josfine is an OG Hybrid athlete - she gives anything and everything a go!! Ultramarathons, ninja warrior,...

Meg Martin - Mixed Doubles World Champion challenges you to push your limits!

12 May 2025

Contributed by Lukas

Today’s episode will definitely get you thinking…. Am I capable of more? Meg Martin is an incredible athlete and founder of @trainedtogosquad. Me...

Dominique & Bre, Athlete Gym - Building a community & training in Dubai

05 May 2025

Contributed by Lukas

Athlete is a Hyrox gym based in Dubai run by Michael Logue, an incredible athlete himself. We were lucky enough to talk to his fiancee Dominique and o...

Aoife Fay - Her own Hybrid ‘science experiment’ & the mindset required to race at the top level

28 Apr 2025

Contributed by Lukas

Aoife is an incredible athlete with a women’s Pro PB of 1:03 making her the top Irish female in Hyrox. With a background in high level sport we talk...

Nicola Macbeth & Gabrielle Nikora-Baker - Qualified and ready to 'send it' at the Elite 15 Doubles in Chicago!

21 Apr 2025

Contributed by Lukas

Nicola Macbeth & Gabrielle Nikora-Baker were the first pair to qualify for the Elite 15 Pro Doubles race that will take place for the first time E...

Camilla Massa - Ready to fight at Barcelona LCQ & teaming up with her best friend Meg Jacoby!

13 Apr 2025

Contributed by Lukas

Todays guest is Camilla Massa, she wears her heart on her sleeve and is the definition of 'resilient'! After a challenging season she has done everyth...

Lauren Griffith - Dealing with pressure and competing at the highest level!

06 Apr 2025

Contributed by Lukas

Lauren Griffith is a seasoned Elite 15 athlete, having secured her spot to World Champs at the Hong Kong Major she talks to us about how things have b...

Vivian Tafuto - Securing her spot to Worlds at Glasgow Major and the highs & lows of her 24/25 season!

31 Mar 2025

Contributed by Lukas

After finishing 3rd at the final Major in Glasgow, Vivian secured her spot to World Champs, she tells us how the race went, her mindset and how it fee...

Laura Fountain - Women's Running Writer & Marathon Runner tries Hyrox!

24 Mar 2025

Contributed by Lukas

Laura Fountain talks to us about how running changed her life. Her journey started with 1.14km on a treadmill, she then went on to become a running co...

Charlotte Taylor-Green - Sub 60 Dream Female Doubles Partner & Ex Steeplechaser!

17 Mar 2025

Contributed by Lukas

Charlotte Taylor-Green is the dream female doubles partner, she has a habit of going sub 60 and loves to run fast around the Hyrox track!! She has tea...

Clare Rafferty & Emma Kirk-Odunubi - Hyrox Power Couple!!

10 Mar 2025

Contributed by Lukas

What an episode!! We were buzzing that our diaries aligned and we could record this epic episode with power couple Clare & Emma!Clare gives us an ...

Tony Revell - Athlete, coach and family man chasing the Elite 15 Pro Doubles!

03 Mar 2025

Contributed by Lukas

Tony Revell is an incredible athlete with a wealth of knowledge and experience, in this episode he talks about his background as an elite cross countr...

Kate Davey - The highest ranked Brit in Hyrox and her first Elite 15 podium!

24 Feb 2025

Contributed by Lukas

Kate is a guest we have been so excited to get on the show. We finally made it happen and it is such an awesome episode.In between training and an app...

Katie Cooper - The first adaptive athlete to race Hyrox Women's Pro

17 Feb 2025

Contributed by Lukas

In today's episode we speak to Katie Cooper; the first adaptive athlete to race in the Hyrox Women's Pro category, when she took to the floor in Manch...

Lizzie May - Hyrox Performance Coach and Fitness Influencer

10 Feb 2025

Contributed by Lukas

Lizzie is known as Lizmayfit on instagram, the platform she shares awesome content for anyone who is looking to complete their first Hyrox or smash th...

The Hybrid Letter - Alex Shabo creating readable content & sharing tips from the Elites!

03 Feb 2025

Contributed by Lukas

Alex Shabo created The Hybrid Letter to bring us content in another form, the ability to read about the top athletes and different experts in the hybr...

Marion Berenhole - A pre and postnatal Personal Trainer smashing Hyrox and helping other mums on their fitness journey!

27 Jan 2025

Contributed by Lukas

Marion is a Personal Trainer and specialises in pre and postnatal training. She is a mum of two and wants to inspire and encourage other mums to train...

Kat Biddle - "Hoping to encourage more everyday and older athletes to give Hyrox a go"

20 Jan 2025

Contributed by Lukas

We met Kat in the start tunnel of Hyrox Melbourne, full of enthusiasm she has thrown herself into the world of Hyrox and is absolutely killing it!Afte...

James Newbury - From Crossfit to Hyrox and going for the win at World Champs with Tia Toomey!

13 Jan 2025

Contributed by Lukas

It was an absolute honour to have Crossfit royalty on the podcast this week as we chatted to James following the huge weekend he had at Hyrox Melbourn...

Joanna Wietrzyk - ROUND 2! An insight into the life of the rising star of Hyrox!

06 Jan 2025

Contributed by Lukas

What a way to kick off 2025! We promised you we'd catch up with Jo last time we spoke to her as she was about to head off for her first major, so here...

Chris Woolley - First team to qualify for the Elite 15 Doubles!

23 Dec 2024

Contributed by Lukas

We met Chris at Hyrox Melbourne and we were blown away by his race performance over the weekend and just what a top guy he is!The first team to qualif...

Gabriella Moriarty - From running to Hyrox and how consistency and hard work pays off!

16 Dec 2024

Contributed by Lukas

Gabriella or 'Get Fit Gabby' as she is better known on instagram has been an inspirational athlete to both of us since we started following her well o...

Mimi and Claire Paton - The mum and daughter duo taking on Hyrox!

09 Dec 2024

Contributed by Lukas

Mimi and Claire are a mum and daughter duo are taking on Hyrox and having the best time! It shines through when you see them race and their relationsh...

Naomi Heffernan - Hyrox MC, Nike Trainer and Barrys Instructor with her top tips for Hyrox!

02 Dec 2024

Contributed by Lukas

Naomi is an inspirational coach and personal trainer, for anybody who has been to a Barry's fitness class, you must wonder like we did - how do the tr...

Travis Owles - Fastest Hyrox Relay time ever and breaking the World Record for the burpee mile!

25 Nov 2024

Contributed by Lukas

Travis joins us for today's episode and we didn't really know which World Record to start with! From the most recent record at Hyrox Poznan setting th...

Ciaran Parkinson - A dad and a sub 1 hour Hyrox athlete Ciaran wants to show busy parents what's possible!

18 Nov 2024

Contributed by Lukas

A Hyrox UK ambassador, sub 60 min athlete in the open category and a dad to two young girls, Ciaran is on a mission to show busy parents that they can...

Jess Pettrow - A last minute call up to the Elite 15 and finishing 6th at her first Major!

11 Nov 2024

Contributed by Lukas

In this episode we have an awesome chat with Australian athlete Jess Pettrow. Living in the states after moving out to focus on her track and field ca...

Ollie Russell - 48 hours of Burpee Broad Jumps for a World Record!

04 Nov 2024

Contributed by Lukas

The burpee broad jumps are a love or hate station in Hyrox, but imagine doing them for 48 hours! Well that is exactly what today's guest did to break ...

Charlie Botterill - Hyrox ambassador and world record holder on his move from professional cycling into Hyrox

28 Oct 2024

Contributed by Lukas

Charlie was an awesome guest, with a wealth of experience from his background playing professional football and cycling; we discuss how this helped hi...

Ida Steensgaard - Red Bull Athlete & OCR World Champion on her transition to Hyrox!

21 Oct 2024

Contributed by Lukas

What an exciting episode, chatting to Ida Steensgaard following 'that race' in Stuttgart where she finished 2nd with a time of 1:02:19, only 13 second...

Hyrox Amsterdam Elite 15 - A recap of the first major of the 24/25 season with Hybrid Sport Media

14 Oct 2024

Contributed by Lukas

We got together with the Aussie legends down under Bernice and Georgie from the Hybrid Sport Media Podcast to talk about all things Hyrox, how we got ...

Lucy Hodgkinson - 'My Hyrox journey and dealing with injury''

07 Oct 2024

Contributed by Lukas

Lucy is an incredible character, full of positive vibes and so much fun. This comes across at her races and on her instagram. She loves to race just a...

Andy Watt - Racing Hyrox in full Firefighter Protective Gear!

30 Sep 2024

Contributed by Lukas

Andy caught our eye in London when he competed a Hyrox race in full Fire Fighter PPE! As if the race isn't hard enough imagine adding Firefighter trou...

Joanna Wiertrzyk - Storming into Hyrox at only 22 years old with one of the fastest pro times ever!

23 Sep 2024

Contributed by Lukas

Wow, what can we say about this episode! We loved chatting to Jo, she is one of the most awesome girls we have had on the podcast. Not only that, she ...

Katie Minogue - Hyrox down under - all the news from a Hyrox pro athlete in Australia

16 Sep 2024

Contributed by Lukas

Katie is a wonder woman from Melbourne, Lawyer by day, mum to 3 gorgeous kids and a Hyrox Pro competitor. We had an awesome chat about how Hyrox is ki...

Pelayo Menendez Fernandez - 4th in the world - No expectations means no limits!

09 Sep 2024

Contributed by Lukas

Pelayo stormed into Hyrox making a name for himself quickly amongst the Elite 15. He comes from a triathlon background so something a little different...

Lhea Terzaki - Official Hyrox Ambassador on helping women become unstoppable hybrid athletes

02 Sep 2024

Contributed by Lukas

We caught back up with Lhea after speaking to her on the podcast back in April with some of the Rox Queens. Since then Lhea has gone from strength to ...

Suzy Keeping - Behind the scenes of Hyrox with an assistant race director

26 Aug 2024

Contributed by Lukas

Ever wondered how Hyrox set up these huge races? Races like London Olympia for example where thousands of people walk through the doors to race or spe...

Lauren Hindley - My journey into Hyrox from a RAD Hyrox listener!

19 Aug 2024

Contributed by Lukas

We were buzzing when Lauren reached out to us to share her Hyrox journey on the podcast. The essence of our podcast is to share stories from the whole...

Michelle Kenny - Hyrox Head Judge, Coach and World Championship Athlete

12 Aug 2024

Contributed by Lukas

This episode is full of advice, tips and tricks to help you improve your Hyrox game. Michelle (Coach Michelle PT as she is known on instagram) is a th...

Lauren Weeks - A champions mindset and reaching your potential in Hyrox

05 Aug 2024

Contributed by Lukas

In this episode we speak to three time world champion Lauren Weeks. After an amazing come back at the World Championships in Nice, we were able to div...

Amy Bevilacqua - Elite 15 athlete, mum of 5 and 7th in the world at 50 years of age!

29 Jul 2024

Contributed by Lukas

Age is just a number and our guest today proved that with an incredible performance in Nice at the Hyrox World Championships.In this episode Amy talks...

Maite Richert - From Bikini Pro to Hyrox Athlete

22 Jul 2024

Contributed by Lukas

What an awesome episode, to be able to sit down and chat with Maite. Such a lovely soul and passionate about empowering women to crush their goals and...

Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox

15 Jul 2024

Contributed by Lukas

We catch up with the world record breaking legend Lauren Sullivan who broke the record for the most burpees by a female in 24 hours - 6247! Impressive...

You can only train as hard as you recover with Bryan Kinghorn CEO of HBHM the UK's leading CBD oil

08 Jul 2024

Contributed by Lukas

We sat down in this episode with CEO of the UK's leading CBD oil brand Bryan Kinghorn. An incredible athlete in his own right, Bryan started the compa...

Michael Sandbach (Sandy) on his incredible World Champs performance and future in Hyrox

01 Jul 2024

Contributed by Lukas

We were incredibly appreciative that Sandy (as he is better known) joined us during some downtime after a crazy Hyrox 23/24 season. We discussed his t...

Billy Blower - The most tattooed man in Hyrox gives his tips on racing, mindset, hard work and enjoying the process

24 Jun 2024

Contributed by Lukas

It was an absolute pleasure to chat to Billy about his Hyrox journey. We had been following him for a while because we loved his work ethic, positive ...

Meg Jacoby - Your 2024 Hyrox World Champion - Her race low down and what she did in training to secure the title

19 Jun 2024

Contributed by Lukas

We were so lucky to chat to the one and only Meg Jacoby just a week after she became the Hyrox 2024 World Champion with a storming race! There was no ...

Dena Hogan - Team Ireland World Championships Captain and all time Hyrox coach!

17 Jun 2024

Contributed by Lukas

In this episode we talk to one half of Team Hogan, our chat with Dena was awesome. An OG in Hyrox, both her and Tom are super impressive. They are bot...

Rich Kirby - From Professional footballer to World Record Hyrox Coach

10 Jun 2024

Contributed by Lukas

We loved this chat with Rich Kirby, he is incredibly knowledgeable and passionate about sport and strength and conditioning. Rich started his career a...

Nutritionist Darryl Corley on fuelling for the Hyrox World Championships, the biggest nutrition mistakes and the best supplements for performance

03 Jun 2024

Contributed by Lukas

An awesome episode with some gems of advice from Darryl on how to fuel correctly for your Hyrox training and race day. For anybody heading out to the ...

Gemma Hobbs is heading to the Hyrox World Championships after undergoing intensive brain surgery to remove a tumour

27 May 2024

Contributed by Lukas

Gemma is an incredible chick, the raddest of rad chix! We absolutely loved our chat with her and hearing her story from diagnosis of a brain tumour to...

Shaunie Gibson on mindset, mental toughness and the tools you need to succeed when Hyrox gets tough!

20 May 2024

Contributed by Lukas

This episode was an invaluable chat with an individual who knows all about mindset and how to help individuals build a tool box of skills that they ca...

Sydney Wells - Heading to Hyrox Anaheim after her 2024 Crossfit Games season ends from a penalty!

15 May 2024

Contributed by Lukas

Sydney Wells is a Crossfit Games athlete and one of the fittest women on earth. Unfortunately her 2024 Crossfit Games season ended before it even begu...

Danny Rae on training for Hyrox in the Military, preparing for the Hyrox World Championships and competing in Hyrox doubles with fiancee Zoe Hague

10 May 2024

Contributed by Lukas

In this awesome episode with Danny we discuss how he trains for Hyrox whilst serving in the Army and how the military can help with their amazing faci...

Australias Hyrox Power Couple - JK and Georgie talk training, lactate threshold testing, dream doubles partners and how to improve your Hyrox game!

06 May 2024

Contributed by Lukas

They are the talk of Hyrox at the moment, after an incredible weekend in Cologne for the last chance qualifiers - JK and Georgie are Australias power ...

Living with terminal cancer but not defined by it - Victoria (Tor) Skinners inspirational journey into Hyrox

01 May 2024

Contributed by Lukas

This episode with Victoria (Tor) Skinner will make you stop and think. Living with secondary breast cancer but not defined by it, Tor's outlook on lif...

How to get better at Hyrox with Steve and Francesca from Hyrox Workouts

26 Apr 2024

Contributed by Lukas

Hyrox Workouts is one of the fastest growing instagram pages, providing workout inspiration, support and programming for the Hyrox community. We speak...

Talking to Elite 15 athlete Rebecca Mason ahead of the Hyrox World Championships - what it takes to compete at the top, overcoming injury and the mindset for success

22 Apr 2024

Contributed by Lukas

Rebecca Mason is the most successful British female in Hyrox, right from her first race in Birmingham in 2021 she stormed the Hyrox scene with incredi...

Adaptive Crossfit athlete takes on Hyrox - Charlotte Burnett talks all things training, podiums and crazy challenges for 2024!

16 Apr 2024

Contributed by Lukas

What an incredible episode! We first met Charlotte when we trained at Crossfit Vauxhall. Fierce and strong she stood out to us from the start as a det...

The Rox Queens - Female empowerment, the importance of a supportive community and why you should try Hyrox!

12 Apr 2024

Contributed by Lukas

We are joined by Caitlin (founder), Lhea (North England ambassador) and Bryony (Scottish ambassador) to find out more about the Rox Queens. A communit...

From Elite Downhill Mountain Biking to Hyrox - Becci Skelton talks training, mental toughness and why she loves Hyrox!

08 Apr 2024

Contributed by Lukas

One of the UK's most successful female mountain bikers talks to us about her new found love for Hyrox! We discuss her incredible mountain biking caree...

Zara Piergianni talks about making her Elite 15 debut and what it takes to stay at the top

03 Apr 2024

Contributed by Lukas

We loved this chat with Zara! She talked to us about how she got to the Hyrox start line, her debut in the Elite 15 and just how different it is when ...

Jane from Erg Army tells us how you can transform your ski and row for a faster time at Hyrox!

29 Mar 2024

Contributed by Lukas

All the way from Australia, we had the opportunity to catch up with Jane from Erg Army and tap into her incredible knowledge on the Concept 2 machines...

Lauren Smith - Behind the scenes of Hyrox, an insight into live presenting and racing afterwards!

25 Mar 2024

Contributed by Lukas

We chat to Lauren Smith, the face of Hyrox live streams. The girl who brings you all the action of the Elite 15 and may just catch you at the end of y...

The Badass Gran really is badass! Breaking world records at the age of 70 and inspiring everyone to get fit and active!

20 Mar 2024

Contributed by Lukas

Celia Duff is better known as the Badass Gran, you can follow her journey on instagram as she breaks Hyrox world records and does so in the most incre...

Jake Williamson shares his tips for Hyrox, talks about his Elite 15 debut in Washington DC and using the new Centr equipment

15 Mar 2024

Contributed by Lukas

In this episode we chat with Jake Williamson, an incredible athlete building his career in Hyrox and making his Elite 15 debut at the top of the sport...

Welcome to the RAD Hyrox Podcast : Get to know your hosts the RAD Chix

11 Mar 2024

Contributed by Lukas

Here to bring a female led podcast into the ever growing world of Hyrox. We were swept up in the hype of the fastest growing fitness race in 2023 and ...